{"title":"Top Natural Supplements for Sleep and Stress Relief","description":"","products":[{"product_id":"pea-60-capsules","title":"PEA (Palmitoylethanolamide) Micronised – 400mg, 60 Capsules","description":"\u003cp\u003eOur \u003cstrong\u003ePEA (Palmitoylethanolamide)\u003c\/strong\u003e supplement offers a natural solution for managing \u003cstrong\u003epain\u003c\/strong\u003e, \u003cstrong\u003einflammation\u003c\/strong\u003e, and \u003cstrong\u003estress\u003c\/strong\u003e, supporting your body's natural response to these challenges. As a member of the extended endocannabinoid family, PEA is produced naturally within the body and has been extensively studied for its health benefits.\u003c\/p\u003e\n\u003cp\u003eKnown as the \"pro-resolving lipid signaling molecule\", PEA possesses powerful \u003ca href=\"https:\/\/eu.youthandearth.com\/collections\/immune-inflammatory-support\"\u003eanti-inflammatory\u003c\/a\u003e and pain-relieving properties. It has been shown to help manage a variety of discomforts, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMigraines\u003c\/li\u003e\n\u003cli\u003eDental pain\u003c\/li\u003e\n\u003cli\u003eMenstrual cramps\u003c\/li\u003e\n\u003cli\u003eJoint pain\u003c\/li\u003e\n\u003cli\u003eLower back pain\u003c\/li\u003e\n\u003cli\u003eMild neuralgia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits of PEA Supplement\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePain Management \u0026amp; Recovery - \u003c\/strong\u003eProvides natural relief for stiff joints and minor pains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress and Anxiety Relief - \u003c\/strong\u003eEnhances the levels of anandamide, the \"bliss molecule,\" helping to reduce stress and anxiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Sleep Quality - \u003c\/strong\u003eMay contribute to improved sleep by calming the mind and body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCBD Alternative - \u003c\/strong\u003eA safe, effective, and non-CBD option for natural pain and stress management.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Youth \u0026 Earth","offers":[{"title":"Default Title","offer_id":40344188715098,"sku":"SQ9603670","price":20.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/5616\/7002\/files\/pea-palmitoylethanolamide-micronised-400mg-x-60-capsules-305955.jpg?v=1743741619"},{"product_id":"chillaxcine","title":"Chillaxcine - Ashwagandha, L-theanine \u0026 Saffron","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCortisol is the hormone your body uses to keep you alert, responsive, and ready. But in modern life, it rarely switches off, leaving your nervous system running on high long after the day is done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChillaxcine works on three separate pathways of the stress response simultaneously. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eShoden® Ashwagandha, standardised to 35% Withanolide Glycosides and the highest concentration available, directly regulates the HPA axis and has been clinically shown to reduce morning serum cortisol by up to 66%.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e L-Theanine at 400mg, double the standard clinical dose, increases alpha brain wave activity to produce a state of relaxed alertness without the fog. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAffron® Saffron, the only saffron extract with robust published RCT evidence, supports the serotonin pathway for mood stability and emotional regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith consistent daily use, most customers notice the shift within two to four weeks. Over time, the HPA axis rebalances, cortisol rhythms normalise, and anxiety scores measurably decline. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not a supplement for managing symptoms. It's formulated to address the biochemical root of why high-achievers can't switch off and to build the kind of nervous system resilience that holds, long term.\u003c\/span\u003e\u003c\/p\u003e","brand":"Youth \u0026 Earth","offers":[{"title":"Default Title","offer_id":40344189239386,"sku":"SQ9603810","price":30.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/5616\/7002\/files\/chillaxcine-ashwagandha-l-theanine-saffron-8253146.png?v=1777512025"},{"product_id":"ashwagandha","title":"Liposomal Ashwagandha 200mg \u0026 L'Theanine 200mg – Coffee \u0026 Vanilla Flavour, 250ml","description":"\u003cp data-start=\"483\" data-end=\"851\"\u003en today’s fast-paced world, maintaining a sense of calm and balance is more important than ever. Youth \u0026amp; Earth's Liposomal Ashwagandha \u0026amp; L-Theanine is a dual-action formula designed to support your body’s natural stress response and promote a calmer mind—delivered in a smooth, naturally flavoured coffee-vanilla liquid for maximum convenience and absorption.\u003c\/p\u003e\n\u003cp data-start=\"853\" data-end=\"1035\"\u003eCombining 200mg of organic Ashwagandha Root Extract with 200mg of L-Theanine, this vegan-friendly supplement is formulated to support relaxation, mood, and overall wellbeing.\u003c\/p\u003e\n\u003ch3 data-start=\"1042\" data-end=\"1089\"\u003e\u003cstrong data-start=\"1046\" data-end=\"1089\"\u003eWhy Liposomal Ashwagandha \u0026amp; L-Theanine?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1091\" data-end=\"1445\"\u003e\n\u003cli data-start=\"1091\" data-end=\"1163\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1163\"\u003eCombines two well-researched adaptogenic and calming ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1164\" data-end=\"1242\"\u003e\n\u003cp data-start=\"1166\" data-end=\"1242\"\u003eUses \u003cstrong data-start=\"1171\" data-end=\"1204\"\u003eliposomal delivery technology\u003c\/strong\u003e to enhance nutrient bioavailability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1243\" data-end=\"1345\"\u003e\n\u003cp data-start=\"1245\" data-end=\"1345\"\u003eFeatures a naturally sweetened coffee and vanilla flavour—no bitterness or synthetic additives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1346\" data-end=\"1445\"\u003e\n\u003cp data-start=\"1348\" data-end=\"1445\"\u003eAn ideal addition to daily routines focused on\u003cstrong\u003e \u003c\/strong\u003emental clarity, mood balance, and relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1452\" data-end=\"1483\"\u003e\u003cstrong data-start=\"1456\" data-end=\"1483\"\u003eKey Functional Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1485\" data-end=\"1878\"\u003e\n\u003cli data-start=\"1485\" data-end=\"1562\"\u003e\n\u003cp data-start=\"1487\" data-end=\"1562\"\u003eSupports the body’s natural response to stress and occasional tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1563\" data-end=\"1636\"\u003e\n\u003cp data-start=\"1565\" data-end=\"1636\"\u003eAshwagandha contributes to cortisol regulation and energy balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1637\" data-end=\"1703\"\u003e\n\u003cp data-start=\"1639\" data-end=\"1703\"\u003eL-Theanine supports a calm mental state without drowsiness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1704\" data-end=\"1781\"\u003e\n\u003cp data-start=\"1706\" data-end=\"1781\"\u003eMay help promote focus and clarity during periods of emotional stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1782\" data-end=\"1878\"\u003e\n\u003cp data-start=\"1784\" data-end=\"1878\"\u003eCan be taken daily as part of a healthy lifestyle supporting mood, sleep, and resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1885\" data-end=\"1913\"\u003e\u003cstrong data-start=\"1889\" data-end=\"1913\"\u003eFormulated With Care\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1915\" data-end=\"2155\"\u003e\n\u003cli data-start=\"1915\" data-end=\"1957\"\u003e\n\u003cp data-start=\"1917\" data-end=\"1957\"\u003e200mg organic Ashwagandha Root Extract\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1958\" data-end=\"1978\"\u003e\n\u003cp data-start=\"1960\" data-end=\"1978\"\u003e200mg L-Theanine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1979\" data-end=\"2023\"\u003e\n\u003cp data-start=\"1981\" data-end=\"2023\"\u003eLiposomal format for enhanced absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2024\" data-end=\"2071\"\u003e\n\u003cp data-start=\"2026\" data-end=\"2071\"\u003eNaturally flavoured with coffee and vanilla\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2072\" data-end=\"2111\"\u003e\n\u003cp data-start=\"2074\" data-end=\"2111\"\u003eGluten-free, soy-free, GMO-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2112\" data-end=\"2155\"\u003e\n\u003cp data-start=\"2114\" data-end=\"2155\"\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2162\" data-end=\"2180\"\u003e\u003cstrong data-start=\"2166\" data-end=\"2180\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2182\" data-end=\"2369\"\u003eTake the recommended daily serving as directed on the label. Can be taken alone or mixed with a small amount of water or juice. Best taken consistently to support daily stress management.\u003c\/p\u003e\n\u003cblockquote data-start=\"2376\" data-end=\"2643\"\u003e\n\u003cp data-start=\"2378\" data-end=\"2643\"\u003e\u003cstrong data-start=\"2378\" data-end=\"2393\"\u003eDisclaimer:\u003c\/strong\u003e This product is a food supplement and is \u003cstrong data-start=\"2435\" data-end=\"2500\"\u003enot intended to diagnose, treat, cure, or prevent any disease\u003c\/strong\u003e. Individual results may vary. Always consult your healthcare provider before use, especially if pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Youth \u0026 Earth","offers":[{"title":"Default Title","offer_id":40344190517338,"sku":"SQ9602370","price":36.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/5616\/7002\/files\/liposomal-ashwagandha-l-theanine-200mg-coffee-vanilla-flavour-250ml-685426.jpg?v=1743741606"},{"product_id":"pm-sleep-dust-ceremonial-cacao-flavour","title":"PM: Sleep Dust - Ceremonial Cacao","description":"\u003cp\u003eUnwind and relax with\u003cstrong\u003e \u003c\/strong\u003ePM: Sleep Dust, a premium, all-natural dietary supplement infused with ceremonial-grade Ecuadorian cacao. Melatonin-free and thoughtfully crafted to promote relaxation, support sleep quality, reduce stress, and nurture your nervous system, this unique blend of traditional botanicals and modern nutrients helps you enjoy peaceful, restorative sleep every night.\u003c\/p\u003e\n\u003cp\u003eKey Benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes Calming Relaxation: A harmonious blend of Reishi Extract and L-theanine helps soothe your mind, easing the transition into a state of relaxation.\u003c\/li\u003e\n\u003cli\u003eEnhances Sleep Quality: Melatonin free with Valerian Root Extract and 5-HTP to enhance your sleep quality and support a deep, restorative slumber.\u003c\/li\u003e\n\u003cli\u003eReduces Stress \u0026amp; Anxiety: With the calming properties of Honokiol and Apigenin, experience a significant reduction in stress and anxiety.\u003c\/li\u003e\n\u003cli\u003eSupports Nervous System: Magnesium Glycinate and Vitamin B6 fortify your nervous system for overall well-being.\u003c\/li\u003e\n\u003cli\u003eVegan formula, Gluten-Free \u0026amp; Sugar-Free\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMelatonin-free \u0026amp; hormone-free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eNo Dependency\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCeremonial-Grade Ecuadorian Cacao flavour\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow calorie, 42 calories per serving \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReishi Extract: Known for its adaptogenic properties, it helps balance stress and support a restful sleep cycle.\u003c\/li\u003e\n\u003cli\u003eValerian Root Extract: A traditional herb that promotes calmness and improves sleep quality.\u003c\/li\u003e\n\u003cli\u003e5-HTP:\u003cstrong\u003e \u003c\/strong\u003eEnhances serotonin levels, aiding in mood regulation and sleep support.\u003c\/li\u003e\n\u003cli\u003eHemp Seed Extract: Provides essential fatty acids that support relaxation and overall wellness.\u003c\/li\u003e\n\u003cli\u003ePassion Flower Extract: Known for its calming properties, passion flower helps to quiet the mind and reduce restlessness, setting the stage for a peaceful night’s sleep.\u003c\/li\u003e\n\u003cli\u003eAshwagandha Extract: This powerful adaptogen is celebrated for its ability to reduce stress and anxiety, supporting deep, restorative sleep and helping you wake up refreshed and balanced.\u003c\/li\u003e\n\u003cli\u003eHonokiol: A compound derived from Magnolia Bark that helps to ease anxiety and stress.\u003c\/li\u003e\n\u003cli\u003eApigenin: A flavonoid known for its calming effects on the nervous system.\u003c\/li\u003e\n\u003cli\u003eL-theanine\u003cstrong\u003e:\u003c\/strong\u003e An amino acid that promotes relaxation without drowsiness.\u003c\/li\u003e\n\u003cli\u003eMagnesium Glycinate\u003cstrong\u003e:\u003c\/strong\u003e A form of magnesium that supports\u003cspan\u003e sleep and relaxation, bone health, and nervous system health\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpine Seed Extract\u003cstrong\u003e:\u003c\/strong\u003e Supports relaxation and a healthy sleep cycle.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 (Pyridoxal 5',Phosphate): Essential vitamin that contribute to nervous system health and mood regulation.\u003c\/li\u003e\n\u003cli\u003eCeremonial Cacao Powder: Sourced from Ecuador, adds a rich, chocolatey flavour while supporting overall relaxation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow to Use:\u003cstrong\u003e \u003c\/strong\u003eMix 1 sachet with 250ml hot water, at night 30-60 minutes before bed time, can be taken with or without food. Stir well and savour the soothing, ceremonial cacao flavour as you prepare for a night of restful, uninterrupted sleep.\u003c\/p\u003e\n\u003c!----\u003e","brand":"youthandearth","offers":[{"title":"Pack of 14","offer_id":51869871243646,"sku":"SQ9960718","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"Pack of 28","offer_id":51869871276414,"sku":"SKUPMDUAL","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/5616\/7002\/files\/pm-sleep-dust-ceremonial-cacao-557157.webp?v=1743741584"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/5616\/7002\/collections\/top-natural-supplements-for-sleep-and-stress-relief-833424.jpg?v=1745248810","url":"https:\/\/eu.youthandearth.com\/collections\/stress-sleep-management\/women-s-health-and-menopause.oembed","provider":"Youth \u0026 Earth EU Store","version":"1.0","type":"link"}