Hallmarks of ageing

The hallmarks of ageing are a set of biological processes and phenomena that contribute to the ageing process at the cellular and molecular levels. These hallmarks include:
1
DNA Care and Genomic Instability
DNA Care and Genomic Instability
Combat DNA wear and tear
4
Protein Quality Control and Loss of Proteostasis
Protein Quality Control and Loss of Proteostasis
Help your body preserve protein quality
7
Inflammaging and Cellular Senescence
Inflammaging and Cellular Senescence
Help clear senescent cells and reduce inflammation
10
Efficient Recycling (Disabled Autophagy)
Efficient Recycling (Disabled Autophagy)
Help recycling of damaged cell components
2
Telomere TLC and Telomere Shortening
Telomere TLC and Telomere Shortening
Slow down cell ageing
5
Nutrient Balance and Deregulated Nutrient Sensing
Nutrient Balance and Deregulated Nutrient Sensing
8
Stem Cell Reserves and Stem Cell Exhaustion
Stem Cell Reserves and Stem Cell Exhaustion
Repair and renew stem cells
11
Immune Defense Balance (Disabled Macrophage Function)
Immune Defense Balance (Disabled Macrophage Function)
Enhance the function of macrophages
3
Epigenetic Alterations and Gene Tune-U
Epigenetic Alterations and Gene Tune-U
Fine-tune your genes
6
Powerhouse Performance and Mitochondrial Dysfunction
Powerhouse Performance and Mitochondrial Dysfunction
Enhance mitochondrial efficiency
9
Communication Networks and Altered Cellular Communication
Communication Networks and Altered Cellular Communication
Ensuring effective cell signalling
12
Gut Harmony (Microbiome Dysbiosis)
Gut Harmony (Microbiome Dysbiosis)
Help rebalance the gut microbiome
1
DNA Care and Genomic Instability
DNA Care and Genomic Instability
Combat DNA wear and tear
3
Epigenetic Alterations and Gene Tune-U
Epigenetic Alterations and Gene Tune-U
Fine-tune your genes
5
Nutrient Balance and Deregulated Nutrient Sensing
Nutrient Balance and Deregulated Nutrient Sensing
7
Inflammaging and Cellular Senescence
Inflammaging and Cellular Senescence
Help clear senescent cells and reduce inflammation
9
Communication Networks and Altered Cellular Communication
Communication Networks and Altered Cellular Communication
Ensuring effective cell signalling
11
Immune Defense Balance (Disabled Macrophage Function)
Immune Defense Balance (Disabled Macrophage Function)
Enhance the function of macrophages
2
Telomere TLC and Telomere Shortening
Telomere TLC and Telomere Shortening
Slow down cell ageing
4
Protein Quality Control and Loss of Proteostasis
Protein Quality Control and Loss of Proteostasis
Help your body preserve protein quality
6
Powerhouse Performance and Mitochondrial Dysfunction
Powerhouse Performance and Mitochondrial Dysfunction
Enhance mitochondrial efficiency
8
Stem Cell Reserves and Stem Cell Exhaustion
Stem Cell Reserves and Stem Cell Exhaustion
Repair and renew stem cells
10
Efficient Recycling (Disabled Autophagy)
Efficient Recycling (Disabled Autophagy)
Help recycling of damaged cell components
12
Gut Harmony (Microbiome Dysbiosis)
Gut Harmony (Microbiome Dysbiosis)
Help rebalance the gut microbiome

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