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Have you ever wondered what the secret ingredient in chamomile tea is that calms you down? It's called Apigenin, a powerful antioxidant found not just in chamomile, but also in everyday parsley! But apigenin's benefits go beyond relaxation. Apigenin supplementation could help "turn off" a gene that burns through our body's most vital resource for longevity, NAD+. Could the key to longevity and a host of health benefits be growing in your garden?

Did you know there are different forms of magnesium with varying benefits? One specific type, Magnesium Threonate also known as Magnesium L-Threonate has recently gained attention for its potential to target brain health. In this article, we will unveil the unique advantages of magnesium threonate.

Most of us think of oranges and chewable tablets when it comes to vitamin C. However, there is a highly effective form of vitamin C that deserves our attention: liposomal or liquid vitamin C. This article explores the many health benefits of consuming a spoonful of this potent, highly bioavailable liquid vitamin C.

Todos nós desejamos viver mais tempo, mas com saúde, e é por isso que a ciência está a explorar o Cálcio AKG como uma possível solução para prolongar a vida e atrasar os problemas de saúde crónicos relacionados com a idade.

O que podemos fazer para facilitar e apoiar a via natural de desintoxicação do nosso corpo? As florestas de bambu podem ter a resposta para uma vida mais limpa, sob a forma decarvão de bambu ativado com aglutinantede desintoxicação.

We’ve all experienced painful inflammation at times. But did you know that you can also have ongoing inflammation that you’re not aware of? This type of inflammation can be detrimental to your health and negatively affect your quality of life. In this article, we’ll explore inflammation and what we can do about reducing ongoing inflammation in our bodies.