Mood Food Mixers by Dr. Uma Naidoo - Youth & Earth EU Store

Mood Food Mixers by Dr. Uma Naidoo youthandearth

Descrição

Mood Food Mixers by Dr. Uma Naidoo Created by a doctor. Inspired by a healing journey. Made to support your mind and body. Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your ...

Mood Food Mixers by Dr. Uma Naidoo

Created by a doctor. Inspired by a healing journey. Made to support your mind and body.

Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your mind. Developed by Dr. Uma Naidoo—Harvard-trained psychiatrist, professional chef, and the world’s leading authority in Nutritional Psychiatry—this daily ritual is rooted in science and infused with lived experience.

Dr. Uma created this blend while recovering from a personal health crisis, turning to healing spices from her childhood chai to support her mental resilience. Every ingredient in Mood Food Mixers was chosen with intention: not only for its flavour, but for its proven ability to support brain function, emotional balance, and whole-body vitality.

Whether you’re seeking focus, calm, or clarity, Mood Food Mixers offer a delicious, natural way to restore balance—no pills, no crash, no compromises, Rooted in nature. Backed by science. Made to support how you feel—every day.

Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver powerful brain-boosting and anti-inflammatory benefits with no added sugar or artificial ingredients.

Key Benefits

Cognitive & Mental Wellbeing
White Turmeric helps reduce neuroinflammation linked to cognitive decline, while Ashwagandha supports emotional balance, focus, and stress resilience.
Anti-Inflammatory Support

Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.
Supports Digestive Health
Ginger and Star Anise soothe the digestive tract and support that all-important gut-brain connection.
Antioxidant Protection
Beetroot and Ceylon Cinnamon are rich in antioxidants that combat oxidative stress, helping protect your body from daily wear and tear.
Boosts Metabolism & Energy
Ceylon Cinnamon helps balance blood sugar, while Beetroot supports healthy circulation and steady, natural energy.

Key Characteristics

Vegan & Keto-Friendly
Gluten-Free
Glyphosate-Free, Soy-Free & GMO-Free
Naturally Sweetened with Monk Fruit (Mogrosides) - clean, zero-calorie sweetness without spikes or crashes - diabetic-conscious, and gut-friendly
Low calorie - 36 calories per 12g sachet
14 sachets per pack for a convenient, on-the-go wellness solution

How to Enjoy

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink that uplifts your mood and fuels your day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.

Envio para o Reino Unido:

Todas as encomendas do Reino Unido são gratuitas acima de £50.00 e utilizamos o Royal Mail. O tempo de entrega é calculado com base no momento em que a encomenda é satisfeita e entregue ao Royal Mail. 24h e 48 são serviços fornecidos pelo Royal Mail.

Todas as encomendas superiores a £150.00 são enviadas gratuitamente através da DHL Express e são entregues 24 horas após serem entregues à DHL.

Envio para a UE:

As encomendas europeias são enviadas através do envio Standard (Deutsche Post) a partir de £3.99 dependendo da zona ou através do envio Premium (DPD) a partir de £10.95/ dependendo da zona.

O prazo de entrega previsto varia consoante a região.

O envio padrão não está disponível para todos os países, uma vez que não oferece um serviço satisfatório em algumas regiões.

Envio para o resto do mundo:

Todas as encomendas para o resto do mundo são enviadas através da DHL Express Worldwide a partir de £14.99. Os prazos de entrega previstos variam consoante a região.

Entrega

1. Terá de assinar todas as entregas.

2. Durante os períodos de saldos e ofertas promocionais, a entrega pode demorar mais tempo.

Devoluções

Devoluções e reembolsos

Garantia de satisfação

Se não estiver satisfeito com os produtos Youth & Earth, nós não estamos satisfeitos. Queremos ajudar a garantir que a sua experiência de compra é inigualável.

Oferecemos uma Política de Reembolso com Garantia de Satisfação de 30 dias* para todas as encomendas a partir da data de receção do produto.

Leia os termos e condições de devolução abaixo.

Apenas os produtos comprados no sítio Web www.youthandearth.com podem ser devolvidos à Youth & Earth para reembolso ou troca. Os produtos comprados numa loja de departamentos, num retalhista especializado ou noutro local devem ser devolvidos ao local de compra original.
Se cometeres um erro ao encomendar online, a Youth and Earth terá todo o prazer em trocar o teu produto pelo produto que pretendias comprar. O artigo devolvido deve estar fechado e nas suas condições originais de venda.
Emitiremos um reembolso de 100% para todos os produtos não abertos no prazo de 30 dias de calendário após a receção da entrega.
Se reagir ou não estiver satisfeito com um produto, tem a opção de o trocar ou reembolsar. Emitiremos um reembolso de 50% do preço de compra para produtos devolvidos que tenham pelo menos 50% do produto restante.
Todas as encomendas estão sujeitas a um reembolso, independentemente do país.

Procedimentos de devolução: Enviar um e-mail para enquiries@youthandearth.com com o número da encomenda (que se encontra no e-mail de confirmação da encomenda) e solicitar um reembolso. Aguarde 7 dias para processar os créditos depois de recebermos o produto devolvido.

NOTA: O cliente é responsável por todas as despesas de envio e manuseamento incorridas ao enviar o produto de volta para nós.

Prémios

Participe do nosso programa de fidelidade para receber pontos enquanto faz compras e trocá-los por descontos e vales-presente.

Criar uma conta = 250 pontos

Ganhe 4+ pontos para cada£ 1 Gasto.

Resgate cada 100 pontos pelo equivalente a£ 1.

FAQs

Frequently Asked Questions

Fazer uma pergunta

What are Mood Food Mixers by Dr. Uma Naidoo?

Mood Food Mixers are a functional blend developed by Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist. This blend combines adaptogens, anti-inflammatory spices, and botanicals to support mental well-being, cognitive function, and overall vitality.

How do the ingredients in Mood Food Mixers work together to support my health?

Mood Food Mixers are a harmonious fusion of science-backed botanicals and adaptogens, carefully selected to complement and enhance each other’s effects. White Turmeric and Ginger serve as the foundation, targeting inflammation in both the gut and brain, creating the ideal internal environment for healing and vitality. Beetroot joins the mix with its antioxidant power, supporting circulation and cellular health, while Star Anise and Ceylon Cinnamon add their own unique anti-inflammatory and digestive benefits. Ashwagandha, a revered adaptogen, helps the body adapt to mental and physical stress, balancing cortisol levels for calm and clarity. Coconut Milk Powder brings healthy fats that aid nutrient absorption and lend a comforting creaminess to your drink, while monk fruit extract adds a gentle sweetness without spiking blood sugar. Together, these ingredients create a formula greater than the sum of its parts - supporting energy, focus, mood, and inner calm, all in one convenient daily ritual.

How and when should I consume Mood Food Mixers?

Mood Food Mixers are versatile and can be consumed in various ways. You can mix the powder into 12 ounces/350ml of hot water for a comforting drink, add it into smoothies, or incorporate it into recipes like cottage cheese bowls or mocktails. Our recommended general dose is 1 sachet, but feel free to adjust the serving size based on your preference and desired effect. Mood Food can be taken at any time of the day. Mood Food Mixers can be taken at any time of the day, with or without food.

How often should I take it to see results?

We recommend using one sachet daily for consistent support. While some users feel a difference in their energy, mood, or digestion within a few days, others may experience more gradual benefits over a couple of weeks. Regular use helps your body adapt to the functional herbs and botanicals over time.

What if I find Mood Food Mixers too sweet, can I adjust the taste?

Absolutely! If the blend tastes a bit too sweet for your preference, simply dilute it with more water, and perhaps even add your favorite plant-based milk. Mood Food Mixers are naturally sweetened with monk fruit, which has a gentle, clean sweetness without added sugar. Everyone's palate is different, so feel free to adjust the ratio until you find your perfect flavor balance, it won’t affect the benefits! Many customers love mixing it with extra cold water, nut milk, or even adding it to smoothies for a more subtle taste.

Are Mood Food Mixers suitable for specific dietary needs?

Yes, Mood Food is vegan, gluten-free, and keto-friendly. It's also low in calories, free from artificial fillers and additives, and processed sugars, making it suitable for various dietary preferences and lifestyles.

Do Mood Food Mixers contain any sugar?

No, Mood Food Mixers are completely free from added sugar. Instead, we use monk fruit, also known as Luo Han Guo, a naturally derived sweetener prized for its clean, subtle sweetness without any of the downsides of sugar. We specifically use monk fruit extract for its active compounds, mogrosides, which deliver a deliciously smooth flavour with zero calories and no impact on blood sugar levels. This makes it an ideal choice for maintaining balanced energy without the crashes or spikes associated with sugar. Unlike artificial sweeteners, monk fruit doesn’t carry a bitter aftertaste or disrupt gut health. It’s vegan, keto-friendly, diabetic-conscious, and helps us craft a blend that feels indulgent while supporting your wellness goals. This study highlights some of the promising benefits of mogrosides.

What makes Mood Food Mixers different from other wellness supplements?

Mood Food Mixers are uniquely formulated with a synergistic blend of adaptogens, anti-inflammatory roots, and antioxidant-rich botanicals like White Turmeric, Beetroot, and Star Anise. Unlike traditional supplements, our formula is crafted to support both mental and physical wellbeing in one convenient, naturally sweetened, vegan-friendly sachet. It’s low-calorie, clean-label, and tastes indulgent, without the crash, bloat, or artificial additives.

Are Mood Food Mixers safe to take with other supplements or medications?

Mood Food Mixers use natural ingredients, but if you’re on medication or have underlying health conditions, we always recommend consulting your healthcare provider before introducing new functional blends into your routine.

Are there any side effects of Mood Food Mixers?

Mood Food Mixers are formulated with natural ingredients known for their safety. However, individual reactions can vary. If you experience any adverse effects, discontinue use and consult your healthcare provider.

Can kids take Mood Food Mixers?

While the ingredients are natural and free from common allergens, Mood Food Mixers were formulated with adult nutritional needs in mind. We recommend checking with a pediatrician before giving Mood Food Mixers to children.

Can I take Mood Food Mixers if I am breastfeeding or pregnant?

If you are pregnant, nursing, or have any health conditions, it's essential to consult with your healthcare provider before incorporating Mood Food Mixers into your routine to ensure it's appropriate for your individual needs.

Mood Food Mixers by Dr. Uma Naidoo

Cognitive Health & Mood Support
Stress Reduction & Adaptogenic Support
Anti-Inflammatory
Antioxidant Protection
Supports Digestive Health & Boosts Metabolism
Combat Oxidative Stress

Developed in collaboration with world-renowned Dr. Uma Naidoo, this blend is designed to nourish your body and soothe your mind.

1 sachet

Anytime

VE, V, GF

Type:

Size:

14 sachets

28 sachets

€29,99 - €54,99

Price:

€29,99

Price:

€29,99 €25,49

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Descrição

Mood Food Mixers by Dr. Uma Naidoo Created by a doctor. Inspired by a healing journey. Made to support your mind and body. Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your ...

Mood Food Mixers by Dr. Uma Naidoo

Created by a doctor. Inspired by a healing journey. Made to support your mind and body.

Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your mind. Developed by Dr. Uma Naidoo—Harvard-trained psychiatrist, professional chef, and the world’s leading authority in Nutritional Psychiatry—this daily ritual is rooted in science and infused with lived experience.

Dr. Uma created this blend while recovering from a personal health crisis, turning to healing spices from her childhood chai to support her mental resilience. Every ingredient in Mood Food Mixers was chosen with intention: not only for its flavour, but for its proven ability to support brain function, emotional balance, and whole-body vitality.

Whether you’re seeking focus, calm, or clarity, Mood Food Mixers offer a delicious, natural way to restore balance—no pills, no crash, no compromises, Rooted in nature. Backed by science. Made to support how you feel—every day.

Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver powerful brain-boosting and anti-inflammatory benefits with no added sugar or artificial ingredients.

Key Benefits

Cognitive & Mental Wellbeing
White Turmeric helps reduce neuroinflammation linked to cognitive decline, while Ashwagandha supports emotional balance, focus, and stress resilience.
Anti-Inflammatory Support

Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.
Supports Digestive Health
Ginger and Star Anise soothe the digestive tract and support that all-important gut-brain connection.
Antioxidant Protection
Beetroot and Ceylon Cinnamon are rich in antioxidants that combat oxidative stress, helping protect your body from daily wear and tear.
Boosts Metabolism & Energy
Ceylon Cinnamon helps balance blood sugar, while Beetroot supports healthy circulation and steady, natural energy.

Key Characteristics

Vegan & Keto-Friendly
Gluten-Free
Glyphosate-Free, Soy-Free & GMO-Free
Naturally Sweetened with Monk Fruit (Mogrosides) - clean, zero-calorie sweetness without spikes or crashes - diabetic-conscious, and gut-friendly
Low calorie - 36 calories per 12g sachet
14 sachets per pack for a convenient, on-the-go wellness solution

How to Enjoy

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink that uplifts your mood and fuels your day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.

Envio para o Reino Unido:

Todas as encomendas do Reino Unido são gratuitas acima de £50.00 e utilizamos o Royal Mail. O tempo de entrega é calculado com base no momento em que a encomenda é satisfeita e entregue ao Royal Mail. 24h e 48 são serviços fornecidos pelo Royal Mail.

Todas as encomendas superiores a £150.00 são enviadas gratuitamente através da DHL Express e são entregues 24 horas após serem entregues à DHL.

Envio para a UE:

As encomendas europeias são enviadas através do envio Standard (Deutsche Post) a partir de £3.99 dependendo da zona ou através do envio Premium (DPD) a partir de £10.95/ dependendo da zona.

O prazo de entrega previsto varia consoante a região.

O envio padrão não está disponível para todos os países, uma vez que não oferece um serviço satisfatório em algumas regiões.

Envio para o resto do mundo:

Todas as encomendas para o resto do mundo são enviadas através da DHL Express Worldwide a partir de £14.99. Os prazos de entrega previstos variam consoante a região.

Entrega

1. Terá de assinar todas as entregas.

2. Durante os períodos de saldos e ofertas promocionais, a entrega pode demorar mais tempo.

Devoluções

Devoluções e reembolsos

Garantia de satisfação

Se não estiver satisfeito com os produtos Youth & Earth, nós não estamos satisfeitos. Queremos ajudar a garantir que a sua experiência de compra é inigualável.

Oferecemos uma Política de Reembolso com Garantia de Satisfação de 30 dias* para todas as encomendas a partir da data de receção do produto.

Leia os termos e condições de devolução abaixo.

Apenas os produtos comprados no sítio Web www.youthandearth.com podem ser devolvidos à Youth & Earth para reembolso ou troca. Os produtos comprados numa loja de departamentos, num retalhista especializado ou noutro local devem ser devolvidos ao local de compra original.
Se cometeres um erro ao encomendar online, a Youth and Earth terá todo o prazer em trocar o teu produto pelo produto que pretendias comprar. O artigo devolvido deve estar fechado e nas suas condições originais de venda.
Emitiremos um reembolso de 100% para todos os produtos não abertos no prazo de 30 dias de calendário após a receção da entrega.
Se reagir ou não estiver satisfeito com um produto, tem a opção de o trocar ou reembolsar. Emitiremos um reembolso de 50% do preço de compra para produtos devolvidos que tenham pelo menos 50% do produto restante.
Todas as encomendas estão sujeitas a um reembolso, independentemente do país.

Procedimentos de devolução: Enviar um e-mail para enquiries@youthandearth.com com o número da encomenda (que se encontra no e-mail de confirmação da encomenda) e solicitar um reembolso. Aguarde 7 dias para processar os créditos depois de recebermos o produto devolvido.

NOTA: O cliente é responsável por todas as despesas de envio e manuseamento incorridas ao enviar o produto de volta para nós.

Prémios

Participe do nosso programa de fidelidade para receber pontos enquanto faz compras e trocá-los por descontos e vales-presente.

Criar uma conta = 250 pontos

Ganhe 4+ pontos para cada£ 1 Gasto.

Resgate cada 100 pontos pelo equivalente a£ 1.

FAQs

Frequently Asked Questions

Fazer uma pergunta

What are Mood Food Mixers by Dr. Uma Naidoo?

Mood Food Mixers are a functional blend developed by Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist. This blend combines adaptogens, anti-inflammatory spices, and botanicals to support mental well-being, cognitive function, and overall vitality.

How do the ingredients in Mood Food Mixers work together to support my health?

Mood Food Mixers are a harmonious fusion of science-backed botanicals and adaptogens, carefully selected to complement and enhance each other’s effects. White Turmeric and Ginger serve as the foundation, targeting inflammation in both the gut and brain, creating the ideal internal environment for healing and vitality. Beetroot joins the mix with its antioxidant power, supporting circulation and cellular health, while Star Anise and Ceylon Cinnamon add their own unique anti-inflammatory and digestive benefits. Ashwagandha, a revered adaptogen, helps the body adapt to mental and physical stress, balancing cortisol levels for calm and clarity. Coconut Milk Powder brings healthy fats that aid nutrient absorption and lend a comforting creaminess to your drink, while monk fruit extract adds a gentle sweetness without spiking blood sugar. Together, these ingredients create a formula greater than the sum of its parts - supporting energy, focus, mood, and inner calm, all in one convenient daily ritual.

How and when should I consume Mood Food Mixers?

Mood Food Mixers are versatile and can be consumed in various ways. You can mix the powder into 12 ounces/350ml of hot water for a comforting drink, add it into smoothies, or incorporate it into recipes like cottage cheese bowls or mocktails. Our recommended general dose is 1 sachet, but feel free to adjust the serving size based on your preference and desired effect. Mood Food can be taken at any time of the day. Mood Food Mixers can be taken at any time of the day, with or without food.

How often should I take it to see results?

We recommend using one sachet daily for consistent support. While some users feel a difference in their energy, mood, or digestion within a few days, others may experience more gradual benefits over a couple of weeks. Regular use helps your body adapt to the functional herbs and botanicals over time.

What if I find Mood Food Mixers too sweet, can I adjust the taste?

Absolutely! If the blend tastes a bit too sweet for your preference, simply dilute it with more water, and perhaps even add your favorite plant-based milk. Mood Food Mixers are naturally sweetened with monk fruit, which has a gentle, clean sweetness without added sugar. Everyone's palate is different, so feel free to adjust the ratio until you find your perfect flavor balance, it won’t affect the benefits! Many customers love mixing it with extra cold water, nut milk, or even adding it to smoothies for a more subtle taste.

Are Mood Food Mixers suitable for specific dietary needs?

Yes, Mood Food is vegan, gluten-free, and keto-friendly. It's also low in calories, free from artificial fillers and additives, and processed sugars, making it suitable for various dietary preferences and lifestyles.

Do Mood Food Mixers contain any sugar?

No, Mood Food Mixers are completely free from added sugar. Instead, we use monk fruit, also known as Luo Han Guo, a naturally derived sweetener prized for its clean, subtle sweetness without any of the downsides of sugar. We specifically use monk fruit extract for its active compounds, mogrosides, which deliver a deliciously smooth flavour with zero calories and no impact on blood sugar levels. This makes it an ideal choice for maintaining balanced energy without the crashes or spikes associated with sugar. Unlike artificial sweeteners, monk fruit doesn’t carry a bitter aftertaste or disrupt gut health. It’s vegan, keto-friendly, diabetic-conscious, and helps us craft a blend that feels indulgent while supporting your wellness goals. This study highlights some of the promising benefits of mogrosides.

What makes Mood Food Mixers different from other wellness supplements?

Mood Food Mixers are uniquely formulated with a synergistic blend of adaptogens, anti-inflammatory roots, and antioxidant-rich botanicals like White Turmeric, Beetroot, and Star Anise. Unlike traditional supplements, our formula is crafted to support both mental and physical wellbeing in one convenient, naturally sweetened, vegan-friendly sachet. It’s low-calorie, clean-label, and tastes indulgent, without the crash, bloat, or artificial additives.

Are Mood Food Mixers safe to take with other supplements or medications?

Mood Food Mixers use natural ingredients, but if you’re on medication or have underlying health conditions, we always recommend consulting your healthcare provider before introducing new functional blends into your routine.

Are there any side effects of Mood Food Mixers?

Mood Food Mixers are formulated with natural ingredients known for their safety. However, individual reactions can vary. If you experience any adverse effects, discontinue use and consult your healthcare provider.

Can kids take Mood Food Mixers?

While the ingredients are natural and free from common allergens, Mood Food Mixers were formulated with adult nutritional needs in mind. We recommend checking with a pediatrician before giving Mood Food Mixers to children.

Can I take Mood Food Mixers if I am breastfeeding or pregnant?

If you are pregnant, nursing, or have any health conditions, it's essential to consult with your healthcare provider before incorporating Mood Food Mixers into your routine to ensure it's appropriate for your individual needs.

FREE UK DELIVERY, FOREVER UK delivery is always free for orders over £50.
BPF Todos os nossos ingredientes são obtidos e os produtos são fabricados em instalações com BPF.
HACCP Todos os nossos produtos são fabricados em instalações HACCP.
ENVIO PARA TODO O MUNDO Entregamos os nossos suplementos diretamente a si.
GARANTIA DE 100% DE SATISFAÇÃO Não é adequado para si após 60 dias? Não há problema, a culpa é nossa!

O que é isso de Mood Food Mixers by Dr. Uma Naidoo?

What are the benefits of Mood Food Mixers?

Mood Food Mixers combine nature’s finest ingredients to deliver holistic benefits for mind and body. White Turmeric helps nurture brain health by reducing neuroinflammation, while Ashwagandha, a revered adaptogen, supports a balanced stress response by regulating cortisol levels. Ginger offers anti-inflammatory support, calming the body and promoting internal ease. Star Anise and Ceylon Cinnamon gently aid digestion and help maintain healthy metabolism. Beetroot adds a vibrant dose of antioxidant power to protect against oxidative stress and support lasting vitality and longevity. Coconut Milk Powder rounds out the blend with a creamy texture and nourishing fats that support overall wellness - making every sip as satisfying as it is functional.

How should Mood Food Mixers be used for best results?

To experience the full benefits of Mood Food Mixers, take one sachet daily, either with or without food. Simply mix the contents into 12 ounces/350ml of hot water to dissolve. Add milk (we recommend any plant-based milk of your choice) to create a luscious, comforting drink. We added mogrosides to the mixture, natural compounds derived from monk fruit, which add a hint of sweetness without impacting blood sugar levels, enhancing the experience while supporting your wellbeing. You can take one sachet at any time of the day, but for best results we recommend to take it in the morning for an energising boost, or in the evening if your goal is stress relief and relaxation. Use it in the morning to energise your day, or as an evening ritual to unwind—its versatile nature means it fits effortlessly into any schedule. Whether you seek calm or focus, this adaptogenic blend complements your wellness journey.

Can Mood Food Mixers help with stress and anxiety?

Yes, the Mood Food Mixers are designed to help you manage stress and anxiety effectively. Ashwagandha, a time-tested adaptogen, plays a central role by lowering cortisol levels, the stress hormone responsible for feelings of tension and overwhelm. We also added Star Anise into the mixture, known for its soothing and digestive properties, complements this by easing physical tension and grounding your body. This allows your body to adopt a more balanced response to stress, helping you feel calm, centred, and in control. When combined with the physical soothing effects of white curcumin and ginger, this blend offers comprehensive support for both mind and body, reducing the mental and physical toll of stress.

How do Mood Food Mixers support brain health?

Mood Food Mixers are crafted to enhance cognitive function and emotional wellbeing. White Turmeric, celebrated for its anti-inflammatory and neuroprotective properties, helps reduce neuroinflammation and supports long-term brain health. Ceylon Cinnamon provides additional cognitive benefits by stabilising blood sugar levels, promoting focus, and uplifting mood. Ashwagandha complements this by enhancing memory, improving overall cognitive function, and promoting emotional steadiness. Together, these ingredients create a blend that fosters mental clarity, balances mood, and supports optimal brain health.

Can Mood Food Mixers help with inflammation?

Absolutely. Mood Food Mixers are thoughtfully formulated with ingredients like White Turmeric and Ginger, both renowned for their natural anti-inflammatory properties. White Turmeric contains bioactive compounds that help reduce neuroinflammation, supporting brain clarity and emotional balance, while Ginger works to calm inflammatory pathways throughout the body, easing discomfort in the gut, joints, and muscles. This powerful duo helps address both physical and mental inflammation, creating a sense of calm from the inside out. Taken daily, it’s a simple yet effective way to support a more balanced, inflammation-resilient lifestyle.

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Benefícios da utilização diária

Cognitive Health Support: Unlock Clarity & Calm

White Turmeric takes centre stage, known for its ability to reduce neuroinflammation—a key factor in brain fog, low mood, and cognitive decline. By calming the brain’s internal fire, it helps sharpen focus, enhance memory, and stabilise mood. By nurturing the gut-brain connection and stabilising mood fluctuations, Mood Food Mixers create the ideal environment for emotional resilience and sustained calm. Whether you're managing everyday stress or seeking a greater sense of inner balance, Mood Food Mixers promote a brighter, more harmonious state of mind.

Find Your Calm: Balance Stress & Recharge

Achieve a sense of calm and resilience with Ashwagandha, a powerful adaptogen celebrated for its ability to regulate cortisol, the body’s primary stress hormone. It helps build emotional resilience and promote a calmer nervous system, especially during demanding, high-pressure days. Paired with soothing Ginger, the Mood Food Mixers help promote emotional balance, mental clarity, and physical relaxation. Whether you’re managing a hectic schedule or simply seeking tranquility, Mood Food Mixers allow you to move through your day with greater ease, focus, and emotional steadiness.

Anti-Inflammatory Support

Unlock the natural power of White Turmeric and Ginger, two potent anti-inflammatory ingredients known to help calm inflammation in both the gut and brain. By addressing inflammation at its source, Mood Food Mixers support a healthy digestive system and cognitive balance, helping you feel clearer, lighter, and more in tune with your body. Taken daily, Mood Food Mixers offer gentle, holistic support to help you feel clearer, lighter, and more in tune with your wellbeing.

Gut & Metabolic Support: Digestive Ease + Balanced Energy

Ceylon Cinnamon and Star Anise do more than enhance flavour - they bring digestive harmony and metabolic balance. Cinnamon helps regulate blood sugar, while Star Anise supports gut comfort and smooth digestion. Together, they nourish your core while gently supporting energy levels, so you feel grounded, energised, and light on your feet, naturally.

Antioxidant Armour for Protection

Guard your body against oxidative stress with the combined antioxidant strength of White Turmeric and Beetroot. These ingredients work together to neutralise free radicals, protecting your cells and supporting your immune system. By fighting oxidative stress, Mood Food Mixers support long-term vitality, protecting your cells, supports brain and cardiovascular health, so you can feel revitalised day in and day out. Beetroot contributes to that signature pink hue - 100% natural, no additives needed. It's everyday protection you can see, taste, and feel.

Porquê escolher este produto

"I’ve been using Mood Food Mixers for a few weeks now, and I am amazed by how much calmer and more focused I feel. I work in a high-stress environment and these mixers have really helped me manage my anxiety and stay clear headed. I love that it’s natural and vegan too. I mix it with my morning tea and it’s the perfect start to my day!"

— Sarah T., London

"These are a gamechanger for me! I’ve struggled with joint pain and muscle soreness for years and the anti inflammatory benefits really make a difference. After just a few days of taking them I noticed less discomfort and I feel more mobile. The fact that they’re keto-friendly is a big plus for me too trying to stick to a keto diet.""

— James P., San Francisco

"I’ve only been using this for about a week but I’m already seeing improvements in my focus and mood. I’m more productive at work and feel more balanced overall. I love the convenient sachets – perfect for my busy mornings. It’s a little like a treat for my mind and body. Highly recommend!"

— Lucy D., New York

"I’m always on the go and these powders have been a lifesaver! They’re super easy to take and I feel so much better since adding them to my routine. I’ve noticed a boost in my energy and stamina and it’s helped with my stress levels too. I love that they're low in calories and fit in with my keto diet. Definitely will keep buying!"

— Emily R., Dallas

How to use

1

Tear open one sachet of Mood Food Mixers—perfectly portioned for your convenience.
2

Mix the contents into 12 ounces/350ml of hot water to dissolve, add your favourite plant-based milk.
3

Stir well until fully dissolved, creating a smooth and creamy blend.
4

Sip in the morning for a natural energy boost or in the evening to relax and de-stress.

Recipes

Mood Food Chai-Inspired Tea (Hot or Iced) by Dr Uma Naidoo

Infused with aromatic spices, soothing botanicals, and time-honoured adaptogens, this chai-inspired elixir offers more than just flavour—it’s a sensory experience designed to bring warmth, calm, and clarity to your day. While technically not a traditional tea, this rich and earthy blend transforms effortlessly into a nourishing ritual, whether you enjoy it steaming hot for a cosy, grounding start or chilled over ice as a refreshing moment of calm in the sunshine. With hints of Ceylon Cinnamon, Star Anise, White Turmeric, and Ginger, each sip delivers a comforting, subtly spiced profile that dances between traditional chai and modern wellness. It's your feel-good moment in a cup—vegan, low-calorie, and crafted for flexibility, whether you're on the go or taking a mindful pause.

Ingredients

- 1 sachet of Mood Food Mixers

- 1 cup (12 ounces/350ml) of warm or hot water (for hot tea)

or

- 1/2 cup of warm water + 1/2 cup of cold water + ice cubes (for iced version)

- Optional: splash of your favourite plant-based milk (like oat or almond) for a creamy finish

How to make

Warm & Whisk

Add 1 sachet of Mood Food Mixers to a cup of warm or hot water. Stir well until fully dissolved.

Customise Your Ritual

For a creamy twist, add a splash of plant-based milk—the Coconut Milk Powder in the mix blends beautifully to enhance the chai-inspired profile.

Sip It Hot

Enjoy as a soothing morning tea, with comforting notes of White Turmeric, Ginger, Ceylon Cinnamon, and Star Anise to awaken the senses and calm the mind.

Or Chill Out

For summer days, mix your sachet with half warm, half cold water to dissolve. Pour over ice, stir, and savour the refreshing, spiced iced tea vibe.

Brain-Boosting Yogurt Pot by Dr Uma Naidoo

Dr. Uma’s go-to for busy mornings or nourishing mid-day breaks, this recipe blends the gut-loving benefits of Greek yoghurt with the brain-supporting powers of Mood Food Mixers. Rich in protein, naturally sweet, and packed with anti-inflammatory and adaptogenic goodness - it’s a deliciously simple way to feed your focus and support your mental wellbeing on the go.

Ingredients

- 1/2 to 1 sachet of Mood Food Mixers (depending on desired flavour strength)

- 3/4 cup plain Greek yoghurt (or a dairy-free alternative)

- Optional toppings: berries, nuts, seeds, or a drizzle of nut butter

How to make

1. In a bowl or portable container, mix the Greek yoghurt with your desired amount of Mood Food Mixers until fully blended and vibrant in colour.

2. Taste and adjust—add a little more of the sachet for a stronger flavour or extra brain-boosting benefits.

3. Top with your favourite nourishing add-ons like fresh berries, chia seeds, or almonds.

4. Pop on a lid and take it to go—or savour it at home as a breakfast, snack, or wholesome dessert.

Mood-Boosting Spiced Cottage Bowl by Dr Uma Naidoo

Creamy, versatile, and packed with feel-good flavour, this elevated cottage cheese snack is your shortcut to a nourishing moment of calm—anytime, anywhere. Blended with Mood Food Mixers, this brain-loving bowl combines gut-friendly protein with powerful adaptogens and anti-inflammatory spices, making it more than just a snack—it’s smart, satisfying fuel for body and mind. The warming notes of Ginger, Ceylon Cinnamon, and Star Anise pair surprisingly well with the cool creaminess of cottage cheese, giving it a subtly spiced twist that feels both comforting and refreshing. Whether you’re after a mid-afternoon brain boost or a lighter breakfast, it’s endlessly customisable with your favourite toppings—sweet, nutty, crunchy, or fruity. Simple to make, delightfully satisfying, and designed to support mood, mental clarity, and vitality.

Ingredients

- ⅓ cup cottage cheese (or more for a larger portion)

- ⅓ sachet of Mood Food Mixers (adjust to taste)

- Optional toppings: berries, a drizzle of honey or maple syrup, chopped nuts, chia seeds, cacao nibs, or sliced banana

How to make

1. Scoop your cottage cheese into a bowl—start with ⅓ cup for a light snack, or increase for a more filling meal.

2. Add about ⅓ of a sachet of Mood Food Mixers and stir well until fully combined and the mixture takes on a lightly spiced, golden hue.

3. Top with your favourite ingredients—go sweet with fruit and honey, or nutty with seeds and crunch.

4. Enjoy straight away for a balanced bite that nourishes both your gut and your mood.

Pink Quinoa Porridge Bowl by Dr Uma Naidoo

Inspired by a recipe in Dr. Uma Naidoo's bestselling book Calm Your Mind with Food, this wholesome quinoa bowl becomes a soothing, flavourful powerhouse with the addition of Mood Food Mixers. Infused with anti-inflammatory spices and vibrant botanicals, it’s the perfect warm breakfast to ground your morning and support mental clarity—all while turning your porridge a gorgeous, mood-lifting pink.

Ingredients

- 1 cup cooked quinoa (prepared in advance)

- 1/3 to 1 full sachet Mood Food Mixers (adjust based on taste and portion size)

- Splash of your favourite plant-based milk (optional, for creaminess)

- Toppings of choice: berries, nuts, seeds, coconut flakes, or a drizzle of nut butter

How to make

1. Warm your pre-cooked quinoa in a saucepan, adding a splash of plant-based milk if desired.

2. Stir in your desired amount of Mood Food Mixers, watching the colour transform into a vibrant pink.

3. Let it sit for a few minutes to fully absorb the flavours.

4. Top with your favourite nourishing add-ons like fresh berries, shredded coconut, or crunchy seeds.

5. Serve warm—or pack it up and enjoy it on the go for a brain-supporting start to your day.

The Mood Lift Elixir by Dr Uma Naidoo

Unwind with intention. This elevated cocktail—or mindful mocktail—infuses your glass with the functional benefits of white turmeric, ginger, and calming botanicals. Whether you choose to mix it with a clean spirit like vodka or gin, or keep it alcohol-free with sparkling water or kombucha, this warming, chai-spiced blend delivers a grounded calm and gentle uplift. It’s a new kind of nightcap—rooted in ritual, refined in taste.

Ingredients

1 part vodka or gin (e.g. 50 ml – optional for cocktail version)

- 2 parts Mood Food Mixers blend (approx. 100 ml once mixed)

- 1 sachet Mood Food Mixers

- 100 ml warm or hot water (to dissolve powder, then cool before mixing)

- Juice of ½ lemon or lime

- 1 tsp honey or maple syrup (optional, for a touch of sweetness)

- Ice cubes

- Garnish: Star anise, cinnamon stick, or a slice of citrus

How to make

1. In a heatproof glass or shaker, dissolve 1 sachet of Mood Food Mixers in 100 ml of warm or hot water. Let it cool completely.

2. Once cooled, add 50 ml of your preferred clean alcohol (or skip for a mocktail), along with lemon or lime juice and sweetener if desired.

3. Add ice and shake or stir well until chilled and combined.

4. Pour into a glass over fresh ice. Garnish with star anise or citrus, and sip slowly.

Why use this product?

Soothe Your Body, Support Recovery

Calm inflammation and support recovery with the powerful combination of White Turmeric and Ginger. These natural ingredients target joint pain, muscle soreness, and chronic discomfort, helping you move with ease and enjoy an active lifestyle without interruptions.

Find Balance Amid the Chaos

Reclaim your calm with the adaptogenic properties of Ashwagandha, expertly blended to reduce cortisol and promote resilience to stress. Whether you're handling a busy day or seeking relaxation, this mix helps balance mental and physical strain, grounding you for whatever comes your way.

Defend Against Daily Damage

Arm your body with potent antioxidants from White Turmeric, Beetroot, and Star Anise. Together, these ingredients protect your cells from free radical damage, support longevity, and provide a natural shield against the effects of modern life.

Stay Energised, Naturally

Power through your day with Beetroot’s circulation-enhancing properties and Ginger’s invigorating effect. These natural energisers deliver sustainable vitality without the crash, keeping you focused and refreshed from sunrise to sunset.

Nourish Your Mind & Mood

Fuel your brain with White Turmeric, a neuroprotective powerhouse, and Ceylon Cinnamon for improved focus and emotional balance. These ingredients support mental clarity, enhance memory, and promote an overall sense of wellbeing, so you can tackle challenges with confidence.

Shield Yourself from Stressors

Fight oxidative stress with the antioxidant-rich goodness of Beetroot, Ginger, and Coconut Milk Powder. This synergistic blend safeguards your cells and supports your body’s natural defences, giving you the tools to thrive in today’s demanding world.

Anti-Inflammatory

Stress Reduction & Adaptogenic Support

Antioxidant Protection

Energy & Vitality

Cognitive Health & Mood Support

Combat Oxidative Stress

White Turmeric (Curcuma zedoaria) is a powerful herb with antioxidant and anti-inflammatory properties. Known for supporting joint health, improving digestion, and boosting skin vitality, it also helps enhance cognitive function and immune health. White Turmeric’s antimicrobial benefits promote overall wellness and healing.

Relevant study:

White Turmeric: Anti-Inflammatory and Skin-Boosting Benefits

Beetroot powder is packed with antioxidants and nitrates that support heart health, improve blood flow, and boost energy. Its high nitrate content enhances exercise performance and endurance, while also helping to lower blood pressure. With its anti-inflammatory properties, Beetroot aids in muscle recovery and overall vitality, making it a great choice for active lifestyles.

Relevant study:

Beetroot Powder: Performance-Boosting and Heart-Healthy Benefits

A Ashwagandha, uma erva ayurvédica tradicional, é conhecida principalmente por reduzir o stress e a ansiedade através da diminuição dos níveis de cortisol. Também apoia uma melhor qualidade do sono e pode apoiar um sono mais longo e mais repousante. Ao acalmar a resposta do corpo ao stress, o Ashwagandha promove o equilíbrio geral e a resiliência, tornando-o uma escolha popular para o relaxamento e o bem-estar.

Ginger is a powerful spice known for its digestive and anti-nausea properties. Traditionally used in both Traditional Chinese Medicine and Ayurveda, it can effectively ease digestion and reduce nausea. Its active compounds, such as gingerol, contribute to its antioxidant, anti-inflammatory, and digestive benefits, making it an excellent choice for boosting vitality and supporting digestive health.

Relevant study:

Ginger: Digestive Aid and Anti-Nausea Benefits

Star anise is a fragrant spice rich in antioxidants and compounds like shikimic acid, traditionally valued for its ability to support immune health and digestion. It has natural antimicrobial properties that help fight infections and promote gut health. Commonly used in herbal remedies, star anise is also believed to soothe respiratory issues and enhance overall well-being.

Relevant study:

Star Anise: Potent Antioxidant and Antimicrobial Power

Coconut Milk Powder is rich in medium-chain triglycerides (MCTs), which are healthy fats known to boost metabolism and promote satiety, aiding in weight management. These MCTs stimulate energy production through thermogenesis, enhancing exercise endurance. Additionally, coconut milk contains lauric acid, a compound with demonstrated anti-inflammatory properties that can help reduce inflammation and support immune health. Its antioxidant content further contributes to overall wellness by protecting the body against oxidative stress.

Relevant study:

Coconut Milk Powder: Nourishing Fats and Anti-Inflammatory Support

Ceylon Cinnamon is celebrated for its ability help maintain healthy blood sugar levels by supporting the body’s response to insulin. This makes it an excellent choice for those looking to balance energy levels and avoid sugar crashes. Its anti-inflammatory properties help reduce systemic inflammation, which is linked to various chronic diseases. Moreover, Ceylon Cinnamon is rich in antioxidants that combat oxidative stress, supporting overall cellular health and potentially reducing the risk of chronic conditions.

Relevant study:

Ceylon Cinnamon: A Versatile Ingredient for Metabolic Support

Ingredients

Mood Food Mixers are incredibly personal to me. I created them based on both my professional expertise and my own healing journey. When I was unexpectedly diagnosed with cancer, I turned to what I knew best - nourishing my body and mind through food. I found myself leaning into the comforting rituals of my childhood, like my grandmother’s healing chai, which was full of calming, anti-inflammatory spices.

Each ingredient in Mood Food Mixers was carefully chosen for its science-backed benefits. I included white turmeric and ginger to help soothe inflammation, especially in the gut and brain. Beetroot powder supports blood flow and cognitive function, while ashwagandha is one of my go-to adaptogens for calming the mind and easing stress. Star anise and Ceylon cinnamon not only add beautiful warmth and depth of flavor, but they also bring antioxidant support.

For sweetness, I didn’t want to use sugar or artificial alternatives. Instead, I chose monk fruit extract, specifically the compounds called mogrosides. They offer a gentle, clean sweetness, with zero calories and no blood sugar spike - plus they support gut health and are even rich in antioxidants. This study highlights some of the promising benefits of mogrosides.

Mood Food Mixers are more than just a product - they’re a daily ritual rooted in flavor, function, and my belief that food truly is medicine. I’m so proud to share them with you.

White Turmeric (Root)
Beetroot Powder (Root)
Extrato de Ashwagandha
Ginger (Root)
Star Anise (Seed)
Coconut Milk Powder
Ceylon Cinnamon

White Turmeric (Root)

Ceylon Cinnamon

Beetroot Powder (Root)

Extrato de Ashwagandha

Ginger (Root)

Star Anise (Seed)

Coconut Milk Powder

Meet Dr Uma Naidoo and learn about Mood Food Fixers

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