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Did you know that some natural supplements that slow the signs of aging might also help children and adults who have autism? Glutathione, omega-3 fatty acids, L-carnitine, and vitamin D3 all show potential in helping manage some of the symptoms...

There’s more to aging than meets the eye. As a matter of fact, what we see happen to ourselves externally is a sign that aging has occurred internally on a cellular level. In the second part of this series, we...

Vitamin C has long been touted as the go-to for fighting colds and flu. But taking a vitamin C megadose has health benefits that extend beyond treating the sniffles to helping you live a long and happy life. From easing...

Did you know that you can hack aging? In non-technological terms, a hack is a shortcut, a quick solution, or even a workaround to what’s considered to be the “normal” way of doing something. Anti-aging hacks are ways to prevent,...

Liposomal supplements use a cutting-edge delivery method that allows a greater number of the nutrients in a product to be absorbed by the body. Find out why we’ve chosen to include liposomal delivery in our anti-aging products. Why liposomal supplement?...

Did you know that a regulated circadian rhythm goes a long way to help you feel younger and live a longer, happier life? Turn back the hands of time and learn how to regulate your sleep-wake cycle. What’s is circadian...

The mechanistic target of rapamycin (mTOR) is a longevity pathway that plays a vital role in aging, growth, metabolism, and disease. Find out why it’s important to know about mTOR and how to keep it in balance. What is the...

Coenzyme Q10 (CoQ10) is a critical compound in cell energy production. It’s made by your body but, as you age, less is produced. Find out why CoQ10 is essential to slow down the aging process and how you can boost...

Nicotinamide riboside (NR) has recently become one of the most studied NAD+ precursors. It increases levels of NAD+ in the body which has been shown to have numerous health benefits that slow the signs of aging and enhance longevity. What...

One of the main hallmarks of ageing is increased cellular senescence - these are cells that have reached the end of their lifespan but don’t die. They are living “dead” cells. Find out how zombie cells and ageing are inter-related...

Alpha-lipoic acid is a naturally occurring fatty acid that’s made in the cells of our bodies. ALA helps the body turn nutrients into energy and is a powerful antioxidant that prevents damage to our cells, helps reduce inflammation, and slows...

Hyaluronic acid seems to be the go-to product for glowing youthful skin. It’s an ingredient in serums, supplements, facial masks, eye drops, and arthritis-relieving injections—so, what exactly, is hyaluronic acid (HA), and does it help reduce the signs and symptoms...

Boost your omega-3 levels without any unpleasant side-effects or fishy aftertaste. Krill oil is high in anti-inflammatory fatty acids and antioxidants to help combat conditions that are usually associated with ageing. Add krill oil to your daily healthcare routine and...

Imagine being able to put a stop to ageing, pull it back or even slow it down? How about having the energy of a 20-year-old in your 50s? Or turning back the hormonal clock and reversing menopause? These wishes are...

AMPK is an energy sensor enzyme found in our cells that is key in energy metabolism. The enzyme is known as a genetic “master switch” that influences our metabolism (which is the process that maintains life). When activated, AMPK has...

NAD+ and ageing are intricately linked. But, did you know that you can boost your levels of NAD naturally? Find out how to increase the levels of nicotinamide adenine phosphate in your body so that you feel younger for much...

Treating an illness without taking time to improve our health is like trying to fill a sandbag that has a hole in the bottom. Unless you fix the bag and address what caused the hole in the first place, your...

L-Carnitine is an amino acid that is naturally produced by the body and helps turn fat into energy. Not only does it help with weight loss but it also improves heart and brain function, sports performance, and slows aging. In...

The NF-kB longevity pathway regulates the inflammatory response in our bodies as well as many other critical processes. But when levels become out of balance it can have detrimental effects on our health and longevity. Find out how to regulate...

Did you know that the decline that comes with ageing can be slowed, if not reversed? NMN (nicotinamide mononucleotide) is an essential molecule in the fight against ageing. It not only increases energy levels but also shows beneficial effects in...

In previous posts, we’ve discussed how important NAD+ is and how you can boost your levels of NAD+ by taking NMN. It is estimated that it is required for over 500 enzymatic processes in our bodies. NAD+ (nicotinamide adenine) is...

With the world in complete panic amidst the current COVID-19 pandemic, it’s of the utmost importance we inform ourselves about the details of the disease, and what we can do to build our immune systems during these times. What is...

Glutathione is a critical antioxidant that helps protect our cells and plays a key role in many of the chemical reactions that occur within our bodies. Its levels tend to decrease as we age, which is why supplementing with glutathione...

Our bodies need sugar to function and it’s the fuel that we need to run efficiently. So why is it so bad for us? The answer lies in the added, hidden, and excess sugars we eat daily that can cause...

Did you know that vitamin D3 or cholecalciferol is not only crucial for bone health but also boosts your immune system and can help improve cardiovascular functioning? Find out why it’s important to make sure that your levels of this...

Ageing or aging (if you are in the USA) is an inevitable part of life. But, did you know that according to the theory of the Hallmarks of Aging, there are 9 causes that occur at a biological level? Find...

If you’ve been reading up on longevity, you’ve probably heard about NR and NMN that are precursors to NAD+. But what is a precursor? Find out more about precursors and why they are important. Precursor - What is it? Precursors...