Descripción
Unwind and relax with PM: Sleep Dust, a premium, all-natural dietary supplement infused with ceremonial-grade Ecuadorian cacao. Melatonin-free and thoughtfully crafted to promote relaxation, support sleep quality, reduce stress, and nurture your nervous system, this uni...

Unwind and relax with PM: Sleep Dust, a premium, all-natural dietary supplement infused with ceremonial-grade Ecuadorian cacao. Melatonin-free and thoughtfully crafted to promote relaxation, support sleep quality, reduce stress, and nurture your nervous system, this unique blend of traditional botanicals and modern nutrients helps you enjoy peaceful, restorative sleep every night.

Beneficios clave:

  • Promotes Calming Relaxation: A harmonious blend of Reishi Extract and L-theanine helps soothe your mind, easing the transition into a state of relaxation.
  • Enhances Sleep Quality: Melatonin free with Valerian Root Extract and 5-HTP to enhance your sleep quality and support a deep, restorative slumber.
  • Reduces Stress & Anxiety: With the calming properties of Honokiol and Apigenin, experience a significant reduction in stress and anxiety.
  • Supports Nervous System: Magnesium Threonate and a comprehensive B-vitamin complex, including Vitamin B6 and B12, fortify your nervous system for overall well-being.
  • Vegan formula, Gluten-Free & Sugar-Free
  • Melatonin-free & hormone-free
  • No Dependency
  • Ceremonial-Grade Ecuadorian Cacao flavour
  • Low calorie - 42 calories per serving

Ingredientes:

  • Reishi Extract: Known for its adaptogenic properties, it helps balance stress and support a restful sleep cycle.
  • Valerian Root Extract: A traditional herb that promotes calmness and improves sleep quality.
  • 5-HTP:Enhances serotonin levels, aiding in mood regulation and sleep support.
  • Hemp Seed Extract: Provides essential fatty acids that support relaxation and overall wellness.
  • Passion Flower Extract: Known for its calming properties, passion flower helps to quiet the mind and reduce restlessness, setting the stage for a peaceful night’s sleep.
  • Ashwagandha Extract: This powerful adaptogen is celebrated for its ability to reduce stress and anxiety, supporting deep, restorative sleep and helping you wake up refreshed and balanced.
  • Honokiol: A compound derived from Magnolia Bark that helps to ease anxiety and stress.
  • Apigenin: A flavonoid known for its calming effects on the nervous system.
  • L-theanine: An amino acid that promotes relaxation without drowsiness.
  • Magnesium Threonate: A form of magnesium that supports cognitive function and nervous system health.
  • Spine Seed Extract: Supports relaxation and a healthy sleep cycle.
  • Vitamin B6 (Pyridoxal 5'-Phosphate) & Vitamin B12 (Methylcobalamin): Essential vitamins that contribute to nervous system health and mood regulation.
  • Ceremonial Cacao Powder: Sourced from Ecuador, adds a rich, chocolatey flavour while supporting overall relaxation.

How to Use:Mix 1 sachet with 250ml hot water, at night 30-60 minutes before bed time, can be taken with or without food. Stir well and savour the soothing, ceremonial cacao flavour as you prepare for a night of restful, uninterrupted sleep.

Seguir leyendo Imagen del distintivo de confianza
Leer menos Imagen del distintivo de confianza
Ingredientes

Ingredients : Reishi Extract, Passion Flower Extract, Ashwagandha Extract, Valerian Root Extract, 5-HTP (5 Hydroxytryptophan), Hemp Seed Extract (Seeds), Honokiol, Apigenin, L-theanine, Magnesium Threonate, Spine Seed Extract, Vitamin B6 (as Pyridoxal 5'-Phosphate), Vitamin B12 (as Methylcobalamin), Ceremonial Cacao Powder, Coconut Milk Powder, MCT Powder, Mogrosides, Ceylon Cinnamon

NRV : Each serving provides 42 calories, with macronutrients including 1.3g of total fat (2%), 6.4g of total carbohydrates (1%), 0g of added sugar (0%), and 1.2g of protein (2%). Key ingredients include Reishi Extract 408mg**, Passion Flower Extract 300mg**, Ashwagandha Extract 156mg**, Valerian Root Extract 120mg**, 5-HTP 100mg**, Hemp Seed Extract 96mg**, Honokiol 80mg**, Apigenin 78mg**, L-theanine 60mg**, Magnesium Threonate (from 600mg of Magnesium L-Threonate) 48mg (11%)*, Spine Seed Extract 120mg**, Vitamin B6 (as Pyridoxal 5'-Phosphate) 10mg (588%)*, and Vitamin B12 (as Methylcobalamin) 16mcg (667%)*. *(NRV) according to EU Regulation No. 1169/2011 **Nutritional Value (NRV) Not Established.

Dietética : Vegano - Vegetariano - Sin gluten - Sin OMG

Información adicional

Serving Size : Take 1 sachet

More Info : Take 1 sachet with 250ml hot water, at night 30-60 minutes before bed time. Can be taken with or without food.

Almacenamiento Conservar en un recipiente hermético, en un lugar fresco, seco y protegido de la luz.

Warnings : Consult a physician if you are experiencing long-term sleep difficulties, are pregnant or nursing, have a medical condition, or are taking medication. Do not drive or operate machinery after taking this product. If adverse reactions occur, discontinue use and consult with your physician. Keep out of reach of children.

Informes de laboratorio y premios
Entrega y devoluciones

Entrega

Todas las estimaciones se basan en el momento en que se realiza el pedido y se entrega al transportista.

Intentaremos hacerlo en el mismo día o, a más tardar, en las 24 horas siguientes a la realización del pedido. Sin embargo, tenemos una hora límite de 15:00h (hora del Reino Unido) para el mismo día.

Tenga en cuenta que nuestro almacén está cerrado los sábados, domingos y festivos. Durante este tiempo no se realizan pedidos. 

Un pedido realizado un viernes por la tarde o un fin de semana no se tramitará hasta el siguiente día laborable, el lunes, o el martes si es festivo.

 

Envío al Reino Unido:

Todos los pedidos del Reino Unido son gratuitos a partir de 50,00 £ y utilizamos Royal Mail.. El plazo de entrega se calcula en función del momento en que se realiza el pedido y se entrega a Royal Mail 24h y 48 son servicios proporcionados por Royal Mail.

Todos los pedidos superiores a 150,00 £ se envían gratuitamente con DHL Express y se entregan 24 horas después de ser entregados a DHL.

Envío a la UE:

Los pedidos europeos se envían a través de Standard shipping (Deutsche Post) a partir de 3,99 £ dependiendo de la zona o a través de Premium shipping (DPD) a partir de 10,95 £/ dependiendo de la zona.

El plazo de entrega previsto varía según la región.

El envío estándar no está disponible para todos los países, ya que no ofrece un servicio satisfactorio en algunas regiones.

Envío al resto del mundo:

Todos los pedidos destinados al resto del mundo se envían a través de DHL Express Worldwide a partir de 14,99 £. Los plazos de entrega previstos varían según la región. 


Entrega 

1. Deberá firmar todas las entregas. 

2. Durante los periodos de rebajas y ofertas promocionales, la entrega puede tardar más tiempo.

Devuelve

Política de devoluciones y reembolsos

Si no está satisfecho con Youth & Earth Products, nosotros tampoco lo estamos. Queremos ayudar a asegurar que su experiencia de compra es insuperable.

Ofrecemos una Política de Reembolso con Garantía de Satisfacción de 60 días* para todos los pedidos a partir de la fecha en que recibió el producto. El único producto que no está cubierto es el polvo sublingual NMN de 100 g, así que no lo compre a menos que haya probado tamaños más pequeños del producto y esté satisfecho con él.

Lea las condiciones de devolución que figuran a continuación.

Condiciones de devolución

  1. Sólo los productos adquiridos en el sitio web www.youthandearth.com pueden devolverse a Youth & Earth para su reembolso. Los productos comprados en grandes almacenes, tiendas especializadas o en cualquier otro lugar deben ser devueltos a su lugar original de compra.

  2. Si comete un error al realizar el pedido en línea, Juventud y Tierra le cambiará gustosamente su producto por el que tenía previsto comprar. 

  3. Le reembolsaremos el 100% de todos los productos sin abrir en un plazo de 60 días naturales a partir de la recepción de la entrega si desea devolverlos, siempre que se hayan guardado correctamente desde su recepción. Todos los artículos devueltos deben estar sin abrir, sin usar, con el precinto intacto y no dañados. Los productos devueltos que no cumplan los criterios mencionados no podrán optar a un reembolso y serán desechados.

  4. Si reacciona o no está satisfecho con un producto, tiene la opción de cambiarlo o reembolsarlo con nuestra garantía de devolución del dinero de 60 días. Tenga en cuenta que no aceptamos la devolución de productos abiertos o usados.

  5. Todos los pedidos están sujetos a reembolso, independientemente del país.

Procedimientos de devolución: Correo electrónico [email protected] con su número de pedido (que se encuentra en su correo electrónico de confirmación de pedido) y solicite un reembolso. Por favor, espere 7 días para procesar su reembolso después de que hayamos recibido el pedido devuelto.

NOTA: Después de ponerse en contacto con nosotros, proporcionaremos a los clientes una etiqueta de devolución gratuita. Los clientes son responsables de imprimir la etiqueta y empaquetar adecuadamente los artículos devueltos para asegurarse de que nos llegan en condiciones de reventa.

Recompensas

Únase a nuestro programa de fidelidad para recibir puntos mientras compra y canjearlos por descuentos y tarjetas regalo.

Crear una cuenta = 250 Puntos

Gane más de 4 puntos por cada euro gastado.

Canjea cada 100 puntos por el equivalente a 1 £.

Preguntas frecuentes

Preguntas frecuentes

What is PM: Sleep Dust by Youth & Earth?
PM: Sleep Dust is carefully crafted by Youth & Earth to support deep relaxation and restful sleep, perfect for anyone seeking a natural wind-down. It’s melatonin-free and hormone-free, allowing you to fall asleep without dependency on the product. With calming ingredients like Reishi and Valerian Root, it helps to soothe both mind and body, promoting a smoother transition into sleep. Each sachet also features the rich taste of ceremonial cacao, making it an enjoyable part of your evening routine. At just 42 calories per serving, with zero sugar, no artificial additives, and only plant-based ingredients, it's a wholesome, guilt-free way to end your day.
What are the main benefits of PM: Sleep Dust?
PM: Sleep Dust assists with relaxation, supports sleep quality, may reduce stress, and could enhance nervous system function. Key ingredients like Reishi, Valerian Root, L-theanine, and 5-HTP work together to help you fall asleep faster and enjoy a deeper, more restful sleep.
How does PM: Sleep Dust support deep, restful sleep?
PM: Sleep Dust contains ingredients like Valerian Root, which has been shown to increase GABA levels in the brain, promoting relaxation. L-theanine, Magnesium Threonate, and 5-HTP help calm the mind, reduce anxiety, and support serotonin production, which is crucial for deep, restorative sleep.
Will PM: Sleep Dust make me feel groggy in the morning?
No, PM: Sleep Dust is designed to promote restful sleep without leaving you feeling groggy. Ingredients like L-theanine and Magnesium Threonate help you wake up refreshed and clear-headed.
How should I take PM: Sleep Dust?
For a truly calming experience, mix 1 sachet of PM Sleep Dust into 250ml hot water for a rich, soothing drink with the taste of ceremonial cacao. If you prefer a creamier option, just add your favourite milk, like coconut or oat—it transforms into a smooth, hot chocolate-like treat before you drift off to a peaceful sleep. Enjoy 30-60 minutes before bed to fully relax and prepare for restful sleep.
Can I take PM: Sleep Dust with other sleep aids?
PM: Sleep Dust is designed as a natural sleep support supplement, so combining it with other sleep aids may not be necessary. Pairing with Ashwagandha may be fine, however, it’s best to consult with a healthcare professional before combining supplements.
Is PM: Sleep Dust habit forming?
No, PM: Sleep Dust is non-habit forming. The blend is made from natural ingredients that promote healthy sleep cycles without dependency or the risk of developing tolerance.
Can PM: Sleep Dust help with stress or anxiety?
Yes, PM: Sleep Dust contains adaptogenic ingredients like Reishi and calming compounds such as L-theanine, which help reduce stress and anxiety while supporting relaxation for better sleep.
How does PM: Sleep Dust differ from traditional sleep aids?
Unlike many traditional sleep aids that rely on synthetic chemicals or cause dependency, PM: Sleep Dust is a natural, non-habit-forming supplement designed to support your body’s natural sleep cycle. The formula is also free from melatonin and any added hormones. Ingredients like Valerian Root, 5-HTP, and Reishi work with your body to promote relaxation and sleep without causing grogginess or dependency.
Can PM: Sleep Dust help with occasional insomnia or sleep disturbances?
Yes, PM: Sleep Dust is formulated to help with occasional insomnia and sleep disturbances. The combination of calming herbs and amino acids works to reduce the time it takes to fall asleep and improve overall sleep quality, making it easier to wake up feeling refreshed.
How does PM: Sleep Dust support the nervous system?
Magnesium Threonate, Vitamin B6, and B12 in PM: Sleep Dust play vital roles in supporting the nervous system. Magnesium Threonate enhances brain function and nerve health, while B-vitamins are essential for regulating mood, supporting mental health, and improving nerve signaling.
How does PM: Sleep Dust help regulate sleep cycles?
PM: Sleep Dust contains ingredients like 5-HTP and Valerian Root that help regulate neurotransmitters involved in sleep, such as serotonin and GABA. These compounds promote relaxation and help establish a natural circadian rhythm, making it easier to fall asleep and stay asleep through the night.
Is PM: Sleep Dust suitable for children?
No, PM Sleep Formula is specifically designed and dosed for adults only. We recommend consulting with a healthcare provider for age-appropriate sleep support options for children.
Is PM: Sleep Dust vegan and gluten-free? What about Melatonin?
Yes, PM: Sleep Dust is both vegan and gluten-free, making it suitable for a variety of dietary needs. The formula is also free from Melatonin and any added hormones.
How many calories are in PM: Sleep Dust and is it sugar-free?
Each serving of PM Sleep Dust contains just 42 calories and is entirely sugar-free—0g sugar! The rich ceremonial cacao flavour makes it taste like a decadent treat, but without the sugar or artificial sweeteners. It’s indulgence without the compromise, giving you a delicious way to wind down at the end of the day.
Estrés

PM: Polvo de Sueño - Cacao Ceremonial

PM: Polvo de Sueño - Cacao Ceremonial

  • Imagen benéfica Promotes Relaxation
  • Imagen benéfica Improves Sleep Quality
  • Imagen benéfica Melatonin-Free
  • Imagen benéfica Wake Up More Refreshed
  • Imagen benéfica Ceremonial Cacao Flavour
  • Imagen benéfica Bajo en calorías
A Core Collection highlight to improve sleep, relaxation, reduce stress and support the nervous system
Take 1 sachet
Por la noche
VE, V, GF
Tipo:
Tamaño:
Paquete de 14
Paquete de 28
Precio:
€24,99
Precio:
€24,99 €21,24
¡15% DE DESCUENTO! ¡Cupón Aplicado!
Tamaño: Paquete de 14
  • La mejor relación calidad-precio
  • Saltar, cambiar o cancelar en cualquier momento
Descripción
Unwind and relax with PM: Sleep Dust, a premium, all-natural dietary supplement infused with ceremonial-grade Ecuadorian cacao. Melatonin-free and thoughtfully crafted to promote relaxation, support sleep quality, reduce stress, and nurture your nervous system, this uni...

Unwind and relax with PM: Sleep Dust, a premium, all-natural dietary supplement infused with ceremonial-grade Ecuadorian cacao. Melatonin-free and thoughtfully crafted to promote relaxation, support sleep quality, reduce stress, and nurture your nervous system, this unique blend of traditional botanicals and modern nutrients helps you enjoy peaceful, restorative sleep every night.

Beneficios clave:

  • Promotes Calming Relaxation: A harmonious blend of Reishi Extract and L-theanine helps soothe your mind, easing the transition into a state of relaxation.
  • Enhances Sleep Quality: Melatonin free with Valerian Root Extract and 5-HTP to enhance your sleep quality and support a deep, restorative slumber.
  • Reduces Stress & Anxiety: With the calming properties of Honokiol and Apigenin, experience a significant reduction in stress and anxiety.
  • Supports Nervous System: Magnesium Threonate and a comprehensive B-vitamin complex, including Vitamin B6 and B12, fortify your nervous system for overall well-being.
  • Vegan formula, Gluten-Free & Sugar-Free
  • Melatonin-free & hormone-free
  • No Dependency
  • Ceremonial-Grade Ecuadorian Cacao flavour
  • Low calorie - 42 calories per serving

Ingredientes:

  • Reishi Extract: Known for its adaptogenic properties, it helps balance stress and support a restful sleep cycle.
  • Valerian Root Extract: A traditional herb that promotes calmness and improves sleep quality.
  • 5-HTP:Enhances serotonin levels, aiding in mood regulation and sleep support.
  • Hemp Seed Extract: Provides essential fatty acids that support relaxation and overall wellness.
  • Passion Flower Extract: Known for its calming properties, passion flower helps to quiet the mind and reduce restlessness, setting the stage for a peaceful night’s sleep.
  • Ashwagandha Extract: This powerful adaptogen is celebrated for its ability to reduce stress and anxiety, supporting deep, restorative sleep and helping you wake up refreshed and balanced.
  • Honokiol: A compound derived from Magnolia Bark that helps to ease anxiety and stress.
  • Apigenin: A flavonoid known for its calming effects on the nervous system.
  • L-theanine: An amino acid that promotes relaxation without drowsiness.
  • Magnesium Threonate: A form of magnesium that supports cognitive function and nervous system health.
  • Spine Seed Extract: Supports relaxation and a healthy sleep cycle.
  • Vitamin B6 (Pyridoxal 5'-Phosphate) & Vitamin B12 (Methylcobalamin): Essential vitamins that contribute to nervous system health and mood regulation.
  • Ceremonial Cacao Powder: Sourced from Ecuador, adds a rich, chocolatey flavour while supporting overall relaxation.

How to Use:Mix 1 sachet with 250ml hot water, at night 30-60 minutes before bed time, can be taken with or without food. Stir well and savour the soothing, ceremonial cacao flavour as you prepare for a night of restful, uninterrupted sleep.

Seguir leyendo Imagen del distintivo de confianza
Leer menos Imagen del distintivo de confianza
Ingredientes

Ingredients : Reishi Extract, Passion Flower Extract, Ashwagandha Extract, Valerian Root Extract, 5-HTP (5 Hydroxytryptophan), Hemp Seed Extract (Seeds), Honokiol, Apigenin, L-theanine, Magnesium Threonate, Spine Seed Extract, Vitamin B6 (as Pyridoxal 5'-Phosphate), Vitamin B12 (as Methylcobalamin), Ceremonial Cacao Powder, Coconut Milk Powder, MCT Powder, Mogrosides, Ceylon Cinnamon

NRV : Each serving provides 42 calories, with macronutrients including 1.3g of total fat (2%), 6.4g of total carbohydrates (1%), 0g of added sugar (0%), and 1.2g of protein (2%). Key ingredients include Reishi Extract 408mg**, Passion Flower Extract 300mg**, Ashwagandha Extract 156mg**, Valerian Root Extract 120mg**, 5-HTP 100mg**, Hemp Seed Extract 96mg**, Honokiol 80mg**, Apigenin 78mg**, L-theanine 60mg**, Magnesium Threonate (from 600mg of Magnesium L-Threonate) 48mg (11%)*, Spine Seed Extract 120mg**, Vitamin B6 (as Pyridoxal 5'-Phosphate) 10mg (588%)*, and Vitamin B12 (as Methylcobalamin) 16mcg (667%)*. *(NRV) according to EU Regulation No. 1169/2011 **Nutritional Value (NRV) Not Established.

Dietética : Vegano - Vegetariano - Sin gluten - Sin OMG

Información adicional

Serving Size : Take 1 sachet

More Info : Take 1 sachet with 250ml hot water, at night 30-60 minutes before bed time. Can be taken with or without food.

Almacenamiento Conservar en un recipiente hermético, en un lugar fresco, seco y protegido de la luz.

Warnings : Consult a physician if you are experiencing long-term sleep difficulties, are pregnant or nursing, have a medical condition, or are taking medication. Do not drive or operate machinery after taking this product. If adverse reactions occur, discontinue use and consult with your physician. Keep out of reach of children.

Informes de laboratorio y premios
Entrega y devoluciones

Entrega

Todas las estimaciones se basan en el momento en que se realiza el pedido y se entrega al transportista.

Intentaremos hacerlo en el mismo día o, a más tardar, en las 24 horas siguientes a la realización del pedido. Sin embargo, tenemos una hora límite de 15:00h (hora del Reino Unido) para el mismo día.

Tenga en cuenta que nuestro almacén está cerrado los sábados, domingos y festivos. Durante este tiempo no se realizan pedidos. 

Un pedido realizado un viernes por la tarde o un fin de semana no se tramitará hasta el siguiente día laborable, el lunes, o el martes si es festivo.

 

Envío al Reino Unido:

Todos los pedidos del Reino Unido son gratuitos a partir de 50,00 £ y utilizamos Royal Mail.. El plazo de entrega se calcula en función del momento en que se realiza el pedido y se entrega a Royal Mail 24h y 48 son servicios proporcionados por Royal Mail.

Todos los pedidos superiores a 150,00 £ se envían gratuitamente con DHL Express y se entregan 24 horas después de ser entregados a DHL.

Envío a la UE:

Los pedidos europeos se envían a través de Standard shipping (Deutsche Post) a partir de 3,99 £ dependiendo de la zona o a través de Premium shipping (DPD) a partir de 10,95 £/ dependiendo de la zona.

El plazo de entrega previsto varía según la región.

El envío estándar no está disponible para todos los países, ya que no ofrece un servicio satisfactorio en algunas regiones.

Envío al resto del mundo:

Todos los pedidos destinados al resto del mundo se envían a través de DHL Express Worldwide a partir de 14,99 £. Los plazos de entrega previstos varían según la región. 


Entrega 

1. Deberá firmar todas las entregas. 

2. Durante los periodos de rebajas y ofertas promocionales, la entrega puede tardar más tiempo.

Devuelve

Política de devoluciones y reembolsos

Si no está satisfecho con Youth & Earth Products, nosotros tampoco lo estamos. Queremos ayudar a asegurar que su experiencia de compra es insuperable.

Ofrecemos una Política de Reembolso con Garantía de Satisfacción de 60 días* para todos los pedidos a partir de la fecha en que recibió el producto. El único producto que no está cubierto es el polvo sublingual NMN de 100 g, así que no lo compre a menos que haya probado tamaños más pequeños del producto y esté satisfecho con él.

Lea las condiciones de devolución que figuran a continuación.

Condiciones de devolución

  1. Sólo los productos adquiridos en el sitio web www.youthandearth.com pueden devolverse a Youth & Earth para su reembolso. Los productos comprados en grandes almacenes, tiendas especializadas o en cualquier otro lugar deben ser devueltos a su lugar original de compra.

  2. Si comete un error al realizar el pedido en línea, Juventud y Tierra le cambiará gustosamente su producto por el que tenía previsto comprar. 

  3. Le reembolsaremos el 100% de todos los productos sin abrir en un plazo de 60 días naturales a partir de la recepción de la entrega si desea devolverlos, siempre que se hayan guardado correctamente desde su recepción. Todos los artículos devueltos deben estar sin abrir, sin usar, con el precinto intacto y no dañados. Los productos devueltos que no cumplan los criterios mencionados no podrán optar a un reembolso y serán desechados.

  4. Si reacciona o no está satisfecho con un producto, tiene la opción de cambiarlo o reembolsarlo con nuestra garantía de devolución del dinero de 60 días. Tenga en cuenta que no aceptamos la devolución de productos abiertos o usados.

  5. Todos los pedidos están sujetos a reembolso, independientemente del país.

Procedimientos de devolución: Correo electrónico [email protected] con su número de pedido (que se encuentra en su correo electrónico de confirmación de pedido) y solicite un reembolso. Por favor, espere 7 días para procesar su reembolso después de que hayamos recibido el pedido devuelto.

NOTA: Después de ponerse en contacto con nosotros, proporcionaremos a los clientes una etiqueta de devolución gratuita. Los clientes son responsables de imprimir la etiqueta y empaquetar adecuadamente los artículos devueltos para asegurarse de que nos llegan en condiciones de reventa.

Recompensas

Únase a nuestro programa de fidelidad para recibir puntos mientras compra y canjearlos por descuentos y tarjetas regalo.

Crear una cuenta = 250 Puntos

Gane más de 4 puntos por cada euro gastado.

Canjea cada 100 puntos por el equivalente a 1 £.

Preguntas frecuentes

Preguntas frecuentes

What is PM: Sleep Dust by Youth & Earth?
PM: Sleep Dust is carefully crafted by Youth & Earth to support deep relaxation and restful sleep, perfect for anyone seeking a natural wind-down. It’s melatonin-free and hormone-free, allowing you to fall asleep without dependency on the product. With calming ingredients like Reishi and Valerian Root, it helps to soothe both mind and body, promoting a smoother transition into sleep. Each sachet also features the rich taste of ceremonial cacao, making it an enjoyable part of your evening routine. At just 42 calories per serving, with zero sugar, no artificial additives, and only plant-based ingredients, it's a wholesome, guilt-free way to end your day.
What are the main benefits of PM: Sleep Dust?
PM: Sleep Dust assists with relaxation, supports sleep quality, may reduce stress, and could enhance nervous system function. Key ingredients like Reishi, Valerian Root, L-theanine, and 5-HTP work together to help you fall asleep faster and enjoy a deeper, more restful sleep.
How does PM: Sleep Dust support deep, restful sleep?
PM: Sleep Dust contains ingredients like Valerian Root, which has been shown to increase GABA levels in the brain, promoting relaxation. L-theanine, Magnesium Threonate, and 5-HTP help calm the mind, reduce anxiety, and support serotonin production, which is crucial for deep, restorative sleep.
Will PM: Sleep Dust make me feel groggy in the morning?
No, PM: Sleep Dust is designed to promote restful sleep without leaving you feeling groggy. Ingredients like L-theanine and Magnesium Threonate help you wake up refreshed and clear-headed.
How should I take PM: Sleep Dust?
For a truly calming experience, mix 1 sachet of PM Sleep Dust into 250ml hot water for a rich, soothing drink with the taste of ceremonial cacao. If you prefer a creamier option, just add your favourite milk, like coconut or oat—it transforms into a smooth, hot chocolate-like treat before you drift off to a peaceful sleep. Enjoy 30-60 minutes before bed to fully relax and prepare for restful sleep.
Can I take PM: Sleep Dust with other sleep aids?
PM: Sleep Dust is designed as a natural sleep support supplement, so combining it with other sleep aids may not be necessary. Pairing with Ashwagandha may be fine, however, it’s best to consult with a healthcare professional before combining supplements.
Is PM: Sleep Dust habit forming?
No, PM: Sleep Dust is non-habit forming. The blend is made from natural ingredients that promote healthy sleep cycles without dependency or the risk of developing tolerance.
Can PM: Sleep Dust help with stress or anxiety?
Yes, PM: Sleep Dust contains adaptogenic ingredients like Reishi and calming compounds such as L-theanine, which help reduce stress and anxiety while supporting relaxation for better sleep.
How does PM: Sleep Dust differ from traditional sleep aids?
Unlike many traditional sleep aids that rely on synthetic chemicals or cause dependency, PM: Sleep Dust is a natural, non-habit-forming supplement designed to support your body’s natural sleep cycle. The formula is also free from melatonin and any added hormones. Ingredients like Valerian Root, 5-HTP, and Reishi work with your body to promote relaxation and sleep without causing grogginess or dependency.
Can PM: Sleep Dust help with occasional insomnia or sleep disturbances?
Yes, PM: Sleep Dust is formulated to help with occasional insomnia and sleep disturbances. The combination of calming herbs and amino acids works to reduce the time it takes to fall asleep and improve overall sleep quality, making it easier to wake up feeling refreshed.
How does PM: Sleep Dust support the nervous system?
Magnesium Threonate, Vitamin B6, and B12 in PM: Sleep Dust play vital roles in supporting the nervous system. Magnesium Threonate enhances brain function and nerve health, while B-vitamins are essential for regulating mood, supporting mental health, and improving nerve signaling.
How does PM: Sleep Dust help regulate sleep cycles?
PM: Sleep Dust contains ingredients like 5-HTP and Valerian Root that help regulate neurotransmitters involved in sleep, such as serotonin and GABA. These compounds promote relaxation and help establish a natural circadian rhythm, making it easier to fall asleep and stay asleep through the night.
Is PM: Sleep Dust suitable for children?
No, PM Sleep Formula is specifically designed and dosed for adults only. We recommend consulting with a healthcare provider for age-appropriate sleep support options for children.
Is PM: Sleep Dust vegan and gluten-free? What about Melatonin?
Yes, PM: Sleep Dust is both vegan and gluten-free, making it suitable for a variety of dietary needs. The formula is also free from Melatonin and any added hormones.
How many calories are in PM: Sleep Dust and is it sugar-free?
Each serving of PM Sleep Dust contains just 42 calories and is entirely sugar-free—0g sugar! The rich ceremonial cacao flavour makes it taste like a decadent treat, but without the sugar or artificial sweeteners. It’s indulgence without the compromise, giving you a delicious way to wind down at the end of the day.
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What on Earth is PM (Sleep Dust)?

What is PM: Sleep Dust by Youth & Earth?
PM: Sleep Dust is your ultimate night-time ritual designed to support deep, natural relaxation for quality sleep. Melatonin-free and hormone-free, it’s crafted with botanicals and nutrients like Reishi and Valerian Root to ease your mind and help your body unwind. This powerful blend includes compounds such as L-theanine and magnesium, creating the optimal environment for relaxation by naturally calming the nervous system and lowering stress. It also features 5-HTP, which supports the production of mood-regulating neurotransmitters, promoting a sense of calm and wellbeing. Each sachet delivers a rich ceremonial-grade cacao experience with only 42 calories and zero sugar—a guilt-free, plant-based indulgence to help you rest easily.
How can PM: Sleep Dust support restful sleep?
PM: Sleep Dust is your ideal ally for unwinding, soothing the nervous system, and effortlessly transitioning into restorative sleep. It effectively alleviates stress and calms the mind after a hectic day. GABA, known as the “brain’s natural tranquilliser,” plays a crucial role in reducing mental overactivity and tension, making it easier to release daily concerns and embrace relaxation. The blend also includes compounds that support the production of mood-regulating neurotransmitters, further promoting relaxation. When combined with calming elements, PM: Sleep Dust fosters a tranquil state of mind and body for improved sleep quality and a revitalising wake-up. With the inclusion of potent botanicals, it enables you to drift off naturally and ensuring you wake up feeling refreshed, not groggy.
How should I take PM: Sleep Dust for best results?
For the ultimate calming experience, mix PM: Sleep Dust into hot water for a soothing, rich drink that tastes like an indulgent cup of ceremonial cacao. If you prefer something creamier, simply add your favourite milk (coconut or oat would taste great!)—it transforms into a deliciously smooth, hot chocolate-like treat that feels like a warm hug at the end of your day. Perfect to sip as you unwind in the evening, it’s a night-time ritual you’ll look forward to. Best enjoyed about 30 minutes before bed, so you can fully relax and ease into sleep.
How is PM: Sleep Dust different from other sleep-supporting products?
PM: Sleep Dust stands out as a premium, plant-based blend, crafted without melatonin, hormones, or artificial ingredients, prioritising your wellbeing and allowing you to wind down naturally without dependency. Each sachet delivers a potent dose of 12g, featuring a unique blend of powerful mushrooms, adaptogens and nootropics, known for their calming effects and mood-supporting properties. Our unique formula is sugar-free, low-calorie, and contains no artificial additives, ensuring a
PM: Sleep Dust stands out as a premium, plant-based blend, crafted without melatonin, hormones, or artificial ingredients, prioritising your wellbeing and allowing you to wind down naturally without dependency. Each sachet delivers a potent dose of 12g, featuring a unique blend of powerful mushrooms, adaptogens and nootropics, known for their calming effects and mood-supporting properties. Our unique formula is sugar-free, low-calorie, and contains no artificial additives, ensuring a guilt-free treat. The rich, indulgent taste of ceremonial-grade cacao transforms your evening routine into a soothing self-care ritual, making it a delightful way to prepare for restful sleep. Plus, its convenient sachets make it easy to enjoy at home or on the go, fitting seamlessly into your lifestyle.
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Can PM: Sleep Dust support stable energy and prevent nighttime disruptions?
PM: Sleep Dust includes MCT and coconut milk powder, which help stabilise energy levels and reduce blood sugar fluctuations—factors that can disturb sleep when unbalanced. Ceylon cinnamon adds a touch of natural sweetness while supporting healthy metabolism. When combined with relaxation-enhancing ingredients like L-theanine and magnesium, it creates a supportive night-time environment, helping prevent wake-ups from sugar dips and allowing for a sounder night’s sleep.

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¿Por qué utilizar este producto?

Natural, restorative sleep
Soothe stress & calm your mind
Restore Sleep-Wake cycle
No dependency, pure rest
Clean, conscious formula
Indulgent nightly ritual

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