Created by a doctor. Inspired by a healing journey. Made to support your mind and body.
Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your mind. Developed by Dr. Uma Naidoo—Harvard-trained psychiatrist, professional chef, and the world’s leading authority in Nutritional Psychiatry—this daily ritual is rooted in science and infused with lived experience.
Dr. Uma created this blend while recovering from a personal health crisis, turning to healing spices from her childhood chai to support her mental resilience. Every ingredient in Mood Food Mixers was chosen with intention: not only for its flavour, but for its proven ability to support brain function, emotional balance, and whole-body vitality.
Whether you’re seeking focus, calm, or clarity, Mood Food Mixers offer a delicious, natural way to restore balance—no pills, no crash, no compromises, Rooted in nature. Backed by science. Made to support how you feel—every day.
Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver powerful brain-boosting and anti-inflammatory benefits with no added sugar or artificial ingredients.
Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.
Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink that uplifts your mood and fuels your day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.
Ingredients : White Turmeric (Root), Beetroot Powder (Root), Ashwagandha Extract (Root), Ginger (Root), Black Pepper (Fruit Body), Star Anise (Seed), Coconut Milk Powder, Mogrosides, Ceylon Cinnamon
NRV: Each serving contains 36 calories, with macronutrients including 0.7g of total fat (1%), 7.1g of total carbohydrates (3%), 0g of added sugar (0%), and 0g of protein (0%). Key ingredients include White Turmeric (Root) 2050mg**, Beetroot Powder (Root) 1500mg**, Ashwagandha Extract (Root) 500mg**, Ginger (Root) 250mg**, Black Pepper (Fruit Body) 100mg**, and Star Anise (Seed) 60mg**. Other ingredients: Coconut Milk Powder, Mogrosides, Ceylon Cinnamon. Contains: Tree Nuts (Coconut Milk Powder) *Percent Daily Values are based on a 2,000 calorie diet. **Nutritional Value (NRV) Not Established.
Dietary Vegan - Vegetarian - Gluten-free - Non-GMO
All estimates are based on when the order is fulfilled and handed to the courier.
We endeavour to do this within the same day or at the latest 24 hours of the order being placed. Please find cut-off times per carrier below:
Please note our warehouse is closed Saturday, Sunday and Public Holidays. During this time no orders are fulfilled.
An order placed on a Friday afternoon, Weekend or a Public Holiday will not be fulfilled until the next business day.
UK Shipping:
Free shipping option/s are available for all UK orders over £60.00. Delivery time is calculated based on when the order is placed, fulfilled and handed over to the courier.
We offer the following options at checkout:
Royal Mail 24H - £4.49
Royal Mail 48H - £3.39
DPD - £6.69
EU Shipping:
European orders are sent via Standard Shipping (Deutsche Post/Correos/DHL) starting from €3.99 depending on the country, or via Premium Shipping (FedEx Priority) starting from €7.49 depending on the country.
Expected delivery times vary by destination country.
All EU and international orders outside of the UK are shipped from our warehouse in Germany.
Please note that any customs duties, import taxes, or additional charges that may apply are determined by the destination country and are outside of our control. These charges, if applicable, are the responsibility of the customer and are set by local customs authorities.
If you are unsure whether customs fees may apply to your order, we recommend contacting your local customs office for further information before placing your order.
Rest of World Shipping:
All orders going to rest of world are shipped via FedEx Priority starting from £14.99. Expected delivery times vary per region.
Deliveries
1. Please note, during sale periods and holiday season deliveries may take longer.
2. Products which are on "Pre-Order" at the time of purchase, will be dispatched once the product is available/back in stock.
3. Please note, we are not responsible for any import or customs charges that may occur prior to receiving your order.
If you’re not satisfied with Youth & Earth Products, we're not satisfied. We want to help ensure your shopping experience is second to none.
We offer a 60-day Satisfaction Guarantee Refund Policy* for all orders from the date you received the product. The only product not covered is the 100g size NMN Sublingual Powder, so please do not purchase unless you have tried smaller sizes of the product and are satisfied with it.
Please read the Returns terms and conditions below.
Only Products purchased on the eu.youthandearth.com website can be returned to Youth & Earth for a refund, T&Cs apply. Products purchased in a department store, specialty retailer or elsewhere must be returned to their original place of purchase.
Should you make an error when ordering online, Youth and Earth will gladly exchange your product for the product you intended to purchase.
We will issue a 100% refund for all unopened products within 60 calendar days of delivery receipt if you wish to return them, given they have been stored correctly since receiving. All returned items must be unopened, unused, with unbroken seal and not damaged. Returned products that don't meet the aforementioned criteria, will not qualify for a refund and will be disposed of.
If you react or not happy with a product, you have the option of exchanging or refunding it under our 60 Days Money Back Guarantee. Please note, we do not accept opened/used products back.
All orders are subject to a refund regardless of country.
Return Procedures: Email support@youthandearth.com with your order number (found on your order confirmation email) and request a refund. Please allow 7 days to process your refund after we have received the returned order.
NOTE: After contacting us, we will provide customers with a free returns label. Customers are responsible for printing the label off, and properly packaging the returned items to ensure they get to us a in a resalable condition.
Check out our FAQs to find answers to common questions and feel free to reach out if you have more.
All FAQsMood Food Mixers are a functional blend developed by Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist. This blend combines adaptogens, anti-inflammatory spices, and botanicals to support mental well-being, cognitive function, and overall vitality.
Mood Food Mixers are a harmonious fusion of science-backed botanicals and adaptogens, carefully selected to complement and enhance each other’s effects. White Turmeric and Ginger serve as the foundation, targeting inflammation in both the gut and brain, creating the ideal internal environment for healing and vitality. Beetroot joins the mix with its antioxidant power, supporting circulation and cellular health, while Star Anise and Ceylon Cinnamon add their own unique anti-inflammatory and digestive benefits. Ashwagandha, a revered adaptogen, helps the body adapt to mental and physical stress, balancing cortisol levels for calm and clarity. Coconut Milk Powder brings healthy fats that aid nutrient absorption and lend a comforting creaminess to your drink, while monk fruit extract adds a gentle sweetness without spiking blood sugar. Together, these ingredients create a formula greater than the sum of its parts - supporting energy, focus, mood, and inner calm, all in one convenient daily ritual.
Mood Food Mixers are versatile and can be consumed in various ways. You can mix the powder into 12 ounces/350ml of hot water for a comforting drink, add it into smoothies, or incorporate it into recipes like cottage cheese bowls or mocktails. Our recommended general dose is 1 sachet, but feel free to adjust the serving size based on your preference and desired effect. Mood Food can be taken at any time of the day. Mood Food Mixers can be taken at any time of the day, with or without food.
We recommend using one sachet daily for consistent support. While some users feel a difference in their energy, mood, or digestion within a few days, others may experience more gradual benefits over a couple of weeks. Regular use helps your body adapt to the functional herbs and botanicals over time.
Absolutely! If the blend tastes a bit too sweet for your preference, simply dilute it with more water, and perhaps even add your favorite plant-based milk. Mood Food Mixers are naturally sweetened with monk fruit, which has a gentle, clean sweetness without added sugar. Everyone's palate is different, so feel free to adjust the ratio until you find your perfect flavor balance, it won’t affect the benefits! Many customers love mixing it with extra cold water, nut milk, or even adding it to smoothies for a more subtle taste.
Yes, Mood Food is vegan, gluten-free, and keto-friendly. It's also low in calories, free from artificial fillers and additives, and processed sugars, making it suitable for various dietary preferences and lifestyles.
No, Mood Food Mixers are completely free from added sugar. Instead, we use monk fruit, also known as Luo Han Guo, a naturally derived sweetener prized for its clean, subtle sweetness without any of the downsides of sugar. We specifically use monk fruit extract for its active compounds, mogrosides, which deliver a deliciously smooth flavour with zero calories and no impact on blood sugar levels. This makes it an ideal choice for maintaining balanced energy without the crashes or spikes associated with sugar. Unlike artificial sweeteners, monk fruit doesn’t carry a bitter aftertaste or disrupt gut health. It’s vegan, keto-friendly, diabetic-conscious, and helps us craft a blend that feels indulgent while supporting your wellness goals. This study highlights some of the promising benefits of mogrosides.
Mood Food Mixers are uniquely formulated with a synergistic blend of adaptogens, anti-inflammatory roots, and antioxidant-rich botanicals like White Turmeric, Beetroot, and Star Anise. Unlike traditional supplements, our formula is crafted to support both mental and physical wellbeing in one convenient, naturally sweetened, vegan-friendly sachet. It’s low-calorie, clean-label, and tastes indulgent, without the crash, bloat, or artificial additives.
Mood Food Mixers use natural ingredients, but if you’re on medication or have underlying health conditions, we always recommend consulting your healthcare provider before introducing new functional blends into your routine.
Mood Food Mixers are formulated with natural ingredients known for their safety. However, individual reactions can vary. If you experience any adverse effects, discontinue use and consult your healthcare provider.
While the ingredients are natural and free from common allergens, Mood Food Mixers were formulated with adult nutritional needs in mind. We recommend checking with a pediatrician before giving Mood Food Mixers to children.
If you are pregnant, nursing, or have any health conditions, it's essential to consult with your healthcare provider before incorporating Mood Food Mixers into your routine to ensure it's appropriate for your individual needs.
Mood Food Mixers combine nature’s finest ingredients to deliver holistic benefits for mind and body. White Turmeric helps nurture brain health by reducing neuroinflammation, while Ashwagandha, a revered adaptogen, supports a balanced stress response by regulating cortisol levels. Ginger offers anti-inflammatory support, calming the body and promoting internal ease. Star Anise and Ceylon Cinnamon gently aid digestion and help maintain healthy metabolism. Beetroot adds a vibrant dose of antioxidant power to protect against oxidative stress and support lasting vitality and longevity. Coconut Milk Powder rounds out the blend with a creamy texture and nourishing fats that support overall wellness - making every sip as satisfying as it is functional.
To experience the full benefits of Mood Food Mixers, take one sachet daily, either with or without food. Simply mix the contents into 12 ounces/350ml of hot water to dissolve. Add milk (we recommend any plant-based milk of your choice) to create a luscious, comforting drink. We added mogrosides to the mixture, natural compounds derived from monk fruit, which add a hint of sweetness without impacting blood sugar levels, enhancing the experience while supporting your wellbeing. You can take one sachet at any time of the day, but for best results we recommend to take it in the morning for an energising boost, or in the evening if your goal is stress relief and relaxation. Use it in the morning to energise your day, or as an evening ritual to unwind—its versatile nature means it fits effortlessly into any schedule. Whether you seek calm or focus, this adaptogenic blend complements your wellness journey.
Yes, the Mood Food Mixers are designed to help you manage stress and anxiety effectively. Ashwagandha, a time-tested adaptogen, plays a central role by lowering cortisol levels, the stress hormone responsible for feelings of tension and overwhelm. We also added Star Anise into the mixture, known for its soothing and digestive properties, complements this by easing physical tension and grounding your body. This allows your body to adopt a more balanced response to stress, helping you feel calm, centred, and in control. When combined with the physical soothing effects of white curcumin and ginger, this blend offers comprehensive support for both mind and body, reducing the mental and physical toll of stress.
Mood Food Mixers are crafted to enhance cognitive function and emotional wellbeing. White Turmeric, celebrated for its anti-inflammatory and neuroprotective properties, helps reduce neuroinflammation and supports long-term brain health. Ceylon Cinnamon provides additional cognitive benefits by stabilising blood sugar levels, promoting focus, and uplifting mood. Ashwagandha complements this by enhancing memory, improving overall cognitive function, and promoting emotional steadiness. Together, these ingredients create a blend that fosters mental clarity, balances mood, and supports optimal brain health.
Absolutely. Mood Food Mixers are thoughtfully formulated with ingredients like White Turmeric and Ginger, both renowned for their natural anti-inflammatory properties. White Turmeric contains bioactive compounds that help reduce neuroinflammation, supporting brain clarity and emotional balance, while Ginger works to calm inflammatory pathways throughout the body, easing discomfort in the gut, joints, and muscles. This powerful duo helps address both physical and mental inflammation, creating a sense of calm from the inside out. Taken daily, it’s a simple yet effective way to support a more balanced, inflammation-resilient lifestyle.
At Youth & Earth, we harness nature’s power to support longevity with pure, organic, and effective cellular supplements.
Our science-backed products boost energy, enhance DNA repair, and activate longevity genes at any age.
We celebrate every stage of life, empowering you to unlock your full potential—physically and mentally—at any age.
All of our award-winning products are manufactured in approved Good Manufacturing Practice (GMP) facilities.
Our missionAll of our award-winning products are manufactured in approved Good Manufacturing Practice (GMP) facilities.
Our mission
